It's Your Time
Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 351
- Years Active
- 2018 - 2025
Ep 131 Year End Craziness
Episode Notes:
Join me today as I talk about ways you can close a quarter, a year, or finish a project without all the stress and overwhelm you normally feel. I’m discussing the importance of respon…
Ep 130 Conversation with Human Design Expert Rebecca Tervo
Episode Notes:
I have a treat for you today! Please listen in on the conversation I recently had with Rebecca Tervo. Rebecca is a #1 Bestselling author, Certified Life Coach, Transformational retre…
Ep 129 Self Talk
Episode Notes:
Join me today as I discuss the the importance of how you talk to yourself, and how mirroring plays into your life. What you see in others is a reflection of what is within you. In th…
Ep 128 Brain Programming
Today I want to talk about the work I do with clients and the importance of how you program your brain. We have programming from many external sources and we often think that is what causes our feeli…
Ep 127 Your Level of Worthiness
Episode Notes -
Please join me today as I talk to you about the idea of your level of worthiness. I am discussing your past worthiness with grades, your worthiness from the scale, and your worthines…
Ep 125 Coaching and the Lies Your Brain Tells You
Episode Notes:
Join me today as I talk about why it’s important to be willing to invest in yourself, and how your brain will tell you all the lies to keep you safe. Listen as I discuss a recent cons…
Ep 125 Focus
Episode Notes:
Ok friends, you are going to start getting more of my crazy brain here. Today I want to talk to you about how important focus is and why you might not be getting the results you want …
Ep 124 Being Sorry
Today I want to talk to you about being sorry - with a twist. Join me as I discuss the importance of how you speak to yourself in everyday life situations, where you tell yourself you are doing it w…
Ep 123 Being Bold
Many of us have been conditioned to think being bold, was being bad. But what if that was not true? Being bold is an amazing leadership quality, and today I discuss how the idea has changed for me,…
Ep 122 Relationships
There are so many different relationships we have in life. Join me today as I talk about the difference in relationships, how connection happens, how we sometimes sabotage ourselves and why it’s imp…
Ep 121 Change
I recently had an amazing opportunity to speak on a panel discussion with some powerhouse women who have had amazing careers, and lives. The amount of change they have gone through over the years is…
Thoughts on The Infinite Mindset
Join me today as I discuss the book The Infinite Game by Simon Sinek. Coming from sales, this was a bit of a brain breaker to begin, but makes so much sense for growth in any industry. Simon discus…
Ep 119 Career Lessons Through The Years
Episode Notes:
Join me today as I share a few lessons I’ve learned over the years of being a device rep. Change ins the one constant in life and today I am sharing best practices on how to embrace c…
Ep 118 The Importance of Tracking and Data Collection
Join me today as I share a new tool my coach has me working - time tracking. Are you telling yourself you don’t have any time? This is for you! Listen today as I discuss the importance of knowing …
Ep 117 Interview with Emotional Expert Rhonda Farr
Episode Notes
I have a treat for you today! Join me as I discuss the importance of feeling your feelings with Emotional Expert and Life Coach Rhonda Farr. We do not learn about the importance of fe…
Ep 116 Unconditional Love, Vulnerability and Doing Hard Things
Episode Notes
Join me today as I discuss some important concepts we can learn from dogs. Today I talked about how dogs can teach us a lot about unconditional love, vulnerability, and doing hard thin…
Ep 155 Who Are You Being and Why?
Episode Notes:
Join me today as I discuss the importance of being a person taking on your new habit/resolution/goal vs just doing the act of the habit. This time of year many people start working on…
Ep 114 Moving to The Next Chapter
Episode Notes
Join me today as I reflect back on 2020 and discuss the idea of past self living vs future self living. You get to tell the story of your life - and 2020 in any way you want. What ar…
Ep 113 Interview with Samuel Adeyinka
Episode Notes:
I have a gift for you today - an interview with the host of the Medical Sales Podcast - Samuel Adeyinka. In today’s episode we discuss what it takes to break into medical sales, and h…
Ep 112 Your Presence is the Present
Episode Notes:
Join me today as I talk about the most important gift you can give - to yourself and others this holiday season. Your presence is the present and giving yourself the credit and know…