1. EachPod

Intro to Zen Online - Podcast

Intro to Zen Online

 Bernie Rhie

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Religion & Spirituality Buddhism Mindfulness Meditation Spirituality
Update frequency
every 6 days
Average duration
48 minutes
Episodes
269
Years Active
2020 - 2025
Share to:
Ep. 192: Sitting on 6-4-24 (Emptiness, Compassion, Loving-kindness)

Ep. 192: Sitting on 6-4-24 (Emptiness, Compassion, Loving-kindness)

01:01:24  |   Wed 05 Jun 2024
Ep. 191: Sitting on 5-28-24 (body scan & practicing with unpleasant sensations)

Ep. 191: Sitting on 5-28-24 (body scan & practicing with unpleasant sensations)

01:00:17  |   Wed 29 May 2024
Ep. 190: Sitting on 5-20-24 (on lay practice and attachments)

Ep. 190: Sitting on 5-20-24 (on lay practice and attachments)

01:03:31  |   Tue 21 May 2024
Ep. 189: Sitting on 5-13-24 (meditation and politics)

Ep. 189: Sitting on 5-13-24 (meditation and politics)

01:02:14  |   Tue 14 May 2024
Ep. 188: Class on 5-7-24

Ep. 188: Class on 5-7-24

00:56:32  |   Wed 08 May 2024
Ep. 187: Class on 4-30-24

Ep. 187: Class on 4-30-24

00:58:56  |   Wed 01 May 2024
Ep. 186: Class on 4-23-24 (noting/labeling thoughts)

Ep. 186: Class on 4-23-24 (noting/labeling thoughts)

00:57:53  |   Wed 24 Apr 2024
Ep. 185: Zoom class on 4-16-24

Ep. 185: Zoom class on 4-16-24

01:03:14  |   Wed 17 Apr 2024
Ep. 184: Zoom class on 4-2-24

Ep. 184: Zoom class on 4-2-24

01:01:25  |   Wed 03 Apr 2024
Ep. 183: Zoom class on 3-26-24 (

Ep. 183: Zoom class on 3-26-24 ("non-thinking")

01:00:36  |   Wed 27 Mar 2024
Ep. 182: Zoom class on 3-19-24 (recording ends after opening meditation)

Ep. 182: Zoom class on 3-19-24 (recording ends after opening meditation)

00:32:27  |   Wed 20 Mar 2024
Ep. 181: Zoom class on 3-12-24 (on concepts and reification)

Ep. 181: Zoom class on 3-12-24 (on concepts and reification)

01:03:47  |   Wed 13 Mar 2024
Ep. 180: Zoom class on 3-5-24

Ep. 180: Zoom class on 3-5-24

01:03:43  |   Wed 06 Mar 2024
Ep. 179: Zoom Class on 2-27-24 (BBSSBB Practice)

Ep. 179: Zoom Class on 2-27-24 (BBSSBB Practice)

00:58:50  |   Wed 28 Feb 2024
Ep. 178: Zoom class on 2-13-24 (practicing with bodily tension)

Ep. 178: Zoom class on 2-13-24 (practicing with bodily tension)

00:58:17  |   Wed 14 Feb 2024
Ep. 177: Zoom class on 2-6-24

Ep. 177: Zoom class on 2-6-24

01:00:32  |   Wed 07 Feb 2024
Ep. 176: Zoom class on 1-16-24 (two aspects of Buddhist meditation: samatha and vipassana)

Ep. 176: Zoom class on 1-16-24 (two aspects of Buddhist meditation: samatha and vipassana)

01:00:20  |   Wed 17 Jan 2024
Ep. 175: Zoom class on 1-2-24 (dual awareness practice: breath + sounds)

Ep. 175: Zoom class on 1-2-24 (dual awareness practice: breath + sounds)

00:58:12  |   Wed 03 Jan 2024
Ep. 174: Zoom class on 12-19-23 (body scan)

Ep. 174: Zoom class on 12-19-23 (body scan)

00:59:29  |   Wed 20 Dec 2023
Ep. 173: Zoom Class on 12-5-23

Ep. 173: Zoom Class on 12-5-23

00:57:28  |   Wed 06 Dec 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Bernie Rhie. This content is not affiliated with or endorsed by eachpod.com.