Inside Tri Show
The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
- Update frequency
- every 6 days
- Average duration
- 61 minutes
- Episodes
- 221
- Years Active
- 2019 - 2025
Race Special: World Triathlon Leeds 2021
British Triathlon's Sophie Coldwell, Olivia Mathias, Claire Cashmore and Dave Ellis reflect on the weekend that was the 2021 World Triathlon Championship Series and World Triathlon Para Series, Leeds…
01:24:19 |
Wed 09 Jun 2021
Calum Johnson - National cross country champion
This is a brilliant chat with a brilliant athlete! Calum Johnson is a British triathlete who was Non Stanford's training partner in the run up to the Rio Olympics. Calum is a fine triathlete in his o…
01:01:21 |
Wed 02 Jun 2021
Helle Frederiksen: Race day nutrition and how to fuel a triathlon
We get multiple Ironman 70.3 champion Helle Frederiksen back on the podcast this week, to talk us through race day nutrition and how to fuel across all distances. We go in-depth about what to eat dur…
01:12:04 |
Wed 26 May 2021
Heather Jackson and Paula Findlay in Conversation
Heather Jackson and Paula Findlay join us in conversation. The pair became a "quaranteam" when Covid hit in 2020, forming a training bubble together along with Heather’s husband Wattie and Paula’s pa…
00:51:43 |
Wed 19 May 2021
The Ocean Sheroes: Rowing the Pacific
We go beyond triathlon this week and dive into the world of ocean rowing, with Bella Collins and Purusha Gordon who are part of the 4 woman Ocean Sheroes Crew, competing in the Great Pacific Rowing R…
00:53:22 |
Wed 12 May 2021
Sameera Al Bitar: Breaking triathlon barriers in Bahrain
Bahraini athlete Sameera Al Bitar represented Bahrain in swimming at two Olympic games, before switching to triathlon. Sameera faced a number of barriers when she was growing up as a young female swi…
01:01:56 |
Wed 05 May 2021
George Goodwin and Blair Cartmell in conversation
We join athlete George Goodwin and his coach Blair Cartmell in conversation this week. Blair's an elite coach and was based at Triathlon Scotland's Performance Centre at the University of Stirling, f…
00:53:08 |
Wed 28 Apr 2021
Gwen Jorgensen: 2016 Olympic Triathlon Champion
2016 Olympic triathlon champion Gwen Jorgensen joins us this week. Gwen was happy working as an accountant when USA Triathlon persuaded her to join their set up in 2010. A year on and she had qualifi…
01:10:47 |
Wed 21 Apr 2021
Lou Bates: When triathlon becomes a stress
This week’s guest is the bubbly and very fun Lou Bates. If you’ve been in triathlon for some time, you might know her better as Louise Collins. She was an awesome age grouper who turned pro about a d…
01:06:11 |
Wed 14 Apr 2021
Holly Page: Running for the love of it
Holly Page is a GB trail runner, adventurer and was crowned World Sky Running series champion in 2018. She was world duathlon champion in her age group in her twenties and hopes to still be racing an…
00:59:32 |
Wed 07 Apr 2021
Super League Triathlon: Arena Games London 2021
This week, we bring you post-race interviews from Super League Triathlon's Arena Games London 2021. It's fast and furious racing, mixing a pool swim with virtual cycling and running through Zwift. A …
00:53:04 |
Wed 31 Mar 2021
Fiona Kolbinger: Winning the Transcontinental Race
This is a fabulous conversation with a fabulous woman. Germany's Fiona Kolbinger surprised everyone - not least herself - when she won the Transcontinental Race outright in 2019. The young Doctor cov…
01:36:19 |
Wed 24 Mar 2021
Dr Emma Ross: Focus on Females
This week we focus on females with Dr Emma Ross. Emma spent a decade working in elite sport and was Head of Physiology at the English Institute of Sport before branching out more recently in a bid to…
01:20:32 |
Wed 17 Mar 2021
Covid special: Dr Rebecca Robinson and Dr Tamsin Lewis
Dr Rebecca Robinson - Consultant in Sport and Exercise Medicine and Medical Doctor and former pro triathlete Dr Tamsin Lewis join me this week, to talk about returning to training after covid, dealin…
01:02:37 |
Wed 10 Mar 2021
Fran Brown: Insanely interesting, insanely talented
She's played for Brian May, she's been involved in the Queen's Christmas Broadcast, she's been a Paraclimbing World Champion, she's had to re-learn how to walk and she's taught herself how to run. If…
01:11:08 |
Wed 03 Mar 2021
Anna Haslock: Dot Watching and the Trans Continental Race
This week it's all about ultra endurance cycling. Guest Anna Haslock is Race Director for the Trans Continental Race (TCR.) It's a self-supported bike race across Europe, approximately 4,000km. The r…
00:48:54 |
Wed 24 Feb 2021
Sophie Coldwell and Tom Evans in Conversation
Sophie Coldwell is a British triathlete and her fiancé Tom Evans is an ultra runner. Sophie’s a front-pack swimmer, she represented England at the Commonwealth Games in 2018 and was 9th at the Olympi…
01:07:04 |
Wed 17 Feb 2021
Darren Hardy: Dealing with PTSD through ultra endurance
Darren Hardy was in the military for 15 years before being discharged on medical grounds. After being diagnosed with PTSD, Darren has turned to ultra endurance challenges as therapy. In 2020, he took…
00:53:35 |
Wed 10 Feb 2021
Fenella Langridge: The art of recovery
We catch up with British professional Fenella Langridge who always has a smile on her face and lives with her coach and partner Billy in her Mum's pub in the south of England. Fenella admits she can …
00:54:07 |
Wed 03 Feb 2021
Sarah True: Always learning
Sarah True is just a wonderful human being. Simple. I have so much respect for her and it was glorious to actually sit down over a cup of water and have a good natter.
You'll hear:
07:00 Why she's be…
00:58:00 |
Wed 27 Jan 2021
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