Inside Tri Show
The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train.
This podcast uses the following third-party services for analysis:
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- Update frequency
- every 6 days
- Average duration
- 61 minutes
- Episodes
- 221
- Years Active
- 2019 - 2025
Cycling in Colombia: Jardin to Medellin
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:18:28 |
Tue 08 Apr 2025
Cycling in Colombia: Jerico to Jardin
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:13:31 |
Mon 07 Apr 2025
Cycling in Colombia: La Pintada to Jerico
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:12:08 |
Sun 06 Apr 2025
Cycling in Colombia: Anserma to La Pintada
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:19:23 |
Fri 04 Apr 2025
Cycling in Colombia: Termales de Ruiz to Anserma
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:14:18 |
Fri 04 Apr 2025
Cycling in Colombia: Libano to Termales de Ruiz
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:14:20 |
Thu 03 Apr 2025
Cycling in Colombia: Honda to Libano
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:13:36 |
Wed 02 Apr 2025
Cycling in Colombia: Bogotá to Honda
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle fr…
00:13:06 |
Tue 01 Apr 2025
Cycling in Colombia - an introduction
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle f…
00:14:14 |
Mon 31 Mar 2025
Road to Roth Race Day Diary
In the final episode of the Road to Roth series, sponsored by lifejacketskin.com it's race week in Germany! Join Helen in the last few days ahead of Challenge Roth and hear her post-race thoughts a…
01:02:12 |
Thu 11 Jul 2024
Road to Roth Training Diary (Part 2)
How do you train for one of the biggest triathlons in the World? In part 2 of this special audio training diary from Inside Tri Show, host Helen brings you her thoughts and feelings with 9 weeks to…
00:52:07 |
Wed 03 Jul 2024
Road to Roth Training Diary (part 1)
How do you train for one of the biggest triathlons in the World? In part 1 of this special audio training diary from Inside Tri Show, host Helen brings you her thoughts and feelings from 9 months o…
00:49:21 |
Wed 26 Jun 2024
Road to Roth Belinda Granger
Former Challenge Roth Champion Belinda Granger is the final special guest in Inside Tri Show's Road to Roth series, brought to you by lifejacketskin.com. She's spent the best part of two decades com…
00:36:22 |
Wed 19 Jun 2024
Road to Roth Lothar and Nicole Leder
Former German professional triathlon couple Lothar and Nicole Leder are the stars of episode 5 of Inside Tri Show’s Road to Roth series with lifejacketskin.com. Lothar was the first person to go sub …
00:36:25 |
Wed 12 Jun 2024
Road to Roth Jan Stratmann
In Episode 4 of Inside Tri Show’s Road to Roth series with lifejacketskin.com, we hear from German professional triathlete Jan Stratmann about why he is so excited to make his debut at Challenge Rot…
00:33:45 |
Wed 05 Jun 2024
Road to Roth Daniel Baekkegard
In Episode 3 of Inside Tri Show’s Road to Roth series with lifejacketskin.com, we hear from Danish professional triathlete Daniel Baekkegard. He finished just off the podium in fourth place after a m…
00:37:10 |
Wed 29 May 2024
Road to Roth Jonas Deichmann
In Episode 2 of Inside Tri Show’s Road to Roth series with lifejacketskin.com, we speak to German adventurer and endurance athlete Jonas Deichmann. Jonas talked to us ahead of his attempt to break Se…
00:41:56 |
Wed 22 May 2024
Road to Roth Felix Walchshöfer
In Episode 1 of Inside Tri Show’s Road to Roth series with lifejacketskin.com, we speak to Race Director Felix Walchshöfer, about what makes Challenge Roth one of the biggest, most popular and well-s…
00:39:44 |
Wed 15 May 2024
Lucy Gossage: Conquering the Montane Winter Spine Race 2024
Oncologist and 14 x Iron Distance Champion Lucy Gossage speaks to Helen fresh after finishing 3rd at the Montane Winter Spine Race on her first attempt and raising over £22,000 for MOVE Against Cance…
01:21:10 |
Mon 22 Jan 2024
Chrissie Wellington: Navigating change
Chrissie Wellington is a four time Ironman World Champion. She won all 13 of the 13 Ironman races she entered and set an incredible World Record, which stood for 12 years until it was beaten by Danie…
01:35:51 |
Wed 11 Oct 2023
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