Inside Tri Show
The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train.
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- Update frequency
- every 6 days
- Average duration
- 61 minutes
- Episodes
- 221
- Years Active
- 2019 - 2025
Celebrating 100 episodes of Inside Tri Show with the world's best triathletes
If you've never heard the podcast before, then this episode is the perfect place to start your love affair with the Inside Tri Show podcast. Hit that download button and see why so many of the world'…
01:26:10 |
Wed 27 Oct 2021
Joe Skipper and Sam Proctor in Conversation
British professional triathletes and training partners Joe Skipper and Sam Proctor join us in conversation this week. There's plenty of banter and chat as we cover all things training, recovery, data…
01:16:53 |
Wed 20 Oct 2021
Lucy Bartholomew: When ultra runner really met Ironman
Australian ultra runner Lucy Bartholomew hit the headlines as a teenager, for completing her first ultra marathon when she was just 15. Back in 2014, she was crowned World Junior Sky Running Champion…
01:12:47 |
Wed 13 Oct 2021
Overcoming adversity: Simone Ackermann and Sophie Gasson
It’s so easy to look at Instagram and feel like everyone else is constantly smashing PBs and smiling their way through training and events. But we all have setbacks along the way, extra challenges th…
01:26:09 |
Wed 06 Oct 2021
Endurance athletes and iron deficiency anaemia with Dr Richard Burden
We discuss iron deficiency in endurance athletes with Dr Rich Burden who works for the English Institute of Sport and has academic affiliations with St Mary's University and Loughborough University. …
00:56:10 |
Wed 29 Sep 2021
British triathletes Tom Bishop and Sian Rainsley in conversation
British Triathletes Tom Bishop and Sian Rainsley join us in conversation this week. It's been nothing short of a rollercoaster for the couple over the last few seasons. Back in 2018, Tom was travelli…
01:10:48 |
Wed 22 Sep 2021
Taylor Knibb - more than fast on a road bike
Taylor Knibb was part of the silver medal winning Team USA in the Mixed Relay at Tokyo 2020. She’s no stranger to success, twice winning the Junior World Championships and being crowned U23 World Cha…
01:06:21 |
Wed 15 Sep 2021
Shane Williams: The rugby star on his love for Ironman Wales
Love triathlon? Love rugby? Love Wales? Then this episode is for you! Former Wales international Shane Williams talks about his journey from being one of the best wings in the world, to being a multi…
01:19:03 |
Wed 08 Sep 2021
Kimberley Morrison: How to find fulfilment in triathlon
It's a deep and honest chat with British pro Kim Morrison, covering everything from big race postponements, to her background in triathlon, to her progression as a professional. We talk about the men…
00:57:53 |
Wed 01 Sep 2021
Aarathi Swaminathan: How to get into triathlon and Ironman in India
We return to India this week, to speak to coach and athlete Aarathi Swaminathan from Chennai. Aarathi talks about growing up in India, when she enjoyed swimming and running. However, work took over a…
01:03:28 |
Wed 25 Aug 2021
Deepak Raj: non-runner to Kona finisher
In some countries, triathlon and endurance sports are part of the national psyche. In many others around the world, they're really not. Whether it's due to a lack of infrastructure, facilities, cultu…
01:09:17 |
Wed 18 Aug 2021
Summer Series: Cycling from Bulgaria-UK: Suzie Richards
In the 3rd and final Summer Series, Suzie Richards joins us to talk about her bike touring trip from Bulgaria to the UK. Suzie talks about how to go with the flow, rather than plan a cycle route. She…
00:37:50 |
Wed 11 Aug 2021
Summer Series: LEJOG bike touring: Jordan Blanco
In part 2 of the Summer Series 2021, we hear about going on a semi-organised bike journey with Jordan Blanco. If you fancy giving bike touring a go, but you're not sure about carrying lots of kit, ca…
00:35:29 |
Wed 04 Aug 2021
Summer Series: Outer Hebrides Bike Rafting: Hollie Leonard
In the first part of the Inside Tri Show Summer Series, prepare for a fantastic adventure on fat bikes and pack rafts off the coast of North West Scotland. When she's not working as a physiotherapist…
00:38:26 |
Wed 28 Jul 2021
Raising £1million by doing the Tour de France
What's it really like to ride the Tour de France? We get the lowdown from Guy Wolstencroft who was part of a team of amateur riders who completed every stage of the Tour a week ahead of the pros. The…
00:54:14 |
Wed 21 Jul 2021
Hayden Wilde: From XTERRA to the Olympics in four years
Hayden Wilde will be the first to tell you the last 3-4 years have been huge as he pursued his goal of trying to qualify for the Olympics in triathlon, following a background in more off-road enduran…
01:11:52 |
Wed 14 Jul 2021
Race special: Joe Skipper and Katrina Matthews win Ironman UK 2021
Helen brings you a race special from Ironman UK this week, with post-race interviews from winners Joe Skipper and Katrina Matthews. Second place finisher Nikki Bartlett, along with Chantal Cummings a…
01:04:50 |
Wed 07 Jul 2021
Marten Van Riel: The Belgian triathlon star proving the doubters wrong
Marten Van Riel is on a mission to win an Olympic medal in triathlon, before stamping his authority over the Ironman distance. The 28-year-old surprised himself by qualifying for the Rio Olympics and…
01:00:53 |
Wed 30 Jun 2021
How do you deal with a DNF? With Laura Siddall
We bring in multiple Ironman winner Laura Siddall to chat with Helen this week, all about the mental ups and downs of Ironman training and racing. Helen competed at Lakesman 2021, a long distance tri…
01:26:49 |
Wed 23 Jun 2021
Dr Bella Smith and Baz Moffat: How to survive the menopause
We all know a woman in our life and that is why this episode is a must-listen! Whether it's you, your wife, your mum, a friend, a cousin, the peri menopause and the menopause will affect someone you …
01:08:27 |
Wed 16 Jun 2021
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