A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
Hi everyone, A major part of controlling and influencing destiny is through controlling your thoughts. Join us today for some great ways to have more control over your destiny and achie…
Join us today to learn great ways you can begin to live your life one day at a time successfully. Stop wasting your today's worrying about what tomorrow might bring. Living one day at a…
Join us today and learn how to create your own "Intentional Morning Routine". Discover several great morning routine ideas for intentional living so you can stop living on auto-pilot an…
Choosing to be happy has positive benefits in all aspects of our lives, including our physical health, mental health, relationships, and communities. If you want to improve your state o…
It all starts with our thoughts, it shapes our life and defines the outcome. We are driven by our mind. The challenge with "changes" comes from our tendency to see them as problems rath…
So, being kind to yourself may not come easy, but research shows that practicing Self-Compassion has many benefits for your mental health. Today we explore sure fire ways to increase y…
There can be a lot of things in our past or present that we wish were different. Unfortunately, as hard as we try, and as much as we wish, the past cannot be changed and we may have a h…
So, how do you unlock your potential for greatness? .Join us today and find out what mindset and skills you need to reach your full potential. You can take the safe and easy route and c…
Our upbringings have a big impact on all of us, and that's especially true of having common sense. If your parents were absent often while you grew up, you may have simply not learned m…
So, focusing on yourself means prioritizing your own needs and desires rather than those of other people. It doesn't mean you're actively working against others, it simply means you ar…
Experts agree that a lack of self-acceptance is one of the biggest stumbling blocks to a person's sense of self and serenity. Without self-acceptance there is no true freedom. So, join …
You are responsible for the quality of your life, nobody else is. If you're blaming others for your crappy life, you're just BS'ing yourself and wasting your life. Join us to learn easy…
Join us as we dive deep into the feelings of Well-Being. At a minimum, Well-Being includes the presence of positive emotions and moods , such as contentment and happiness, and the absen…
Your Gut Feelings are important! Studies show that pairing gut feelings with analytical thinking helps you make better, faster, and more accurate decisions and 85% of women that have a …
Why is Self-Fulfillment important in your life? Because of its concern for what is deepest or best in ones self. It consists of desire and achievement and subsumes all other values of h…
Willingness is a state of mind, it's the decision to be open to new experiences, to take risks, and to embrace change. It's about being hungry for success and growth and having the cour…
Accountability in a relationship is taking responsibility for your actions and how they affect others. Having a lack of experience, knowledge and planning or not having seen a good role…
The Fear Of Failure is one of the most common fears that holds people back from living their best life. Today we share with you several causes for fear of failure as well as ways that …
Today we take a deep dive into Emotional Abuse. It's ugly and can be dangerous for the person being emotionally abused. Get the facts and decide for yourself whether you are being contr…
Finding ways to increase motivation is crucial because it allows you to change behavior, develop competencies, be creative, set goals, grow interests, make plans, develop talents, and b…