"I'm a Happy Enchilada"
A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
- Update frequency
- every 6 days
- Average duration
- 5 minutes
- Episodes
- 265
- Years Active
- 2021 - 2025
Something to consider # 31 Integrity
Integrity is a great topic and an important part of the whole, in a human being. It's a character trait that determines much of who you are and much of how you are viewed by family, fr…
Something to consider # 30 Facing Reality
Today we take a dive into "Facing Reality". For many of us facing it all at once can be overwhelming. Our own version of reality isn't too hard to deal with. But if we strip away the fi…
Something to consider #11 Path of least resistance
We take a deep dive into "Path of least resistance" and find it can have a major impact on the quality of our lives...Who knew??? It's a term seldom heard but one we need to be aware of…
Something to consider # 29 Gratitude
One of my favorite topics is Gratitude. If I find my mood faltering or I get negative news of some sort, I can always rely on Gratitude to pull my spirits back up. By simply reminding m…
Something to consider #28 Empathy
Join us as we take a look at Empathy. In this episode we'll discover that Empathy is one of the foundational building blocks of great social interaction and by learning to empathize wit…
Something to consider # 10 Boundaries
Ahhh, Boundaries!!! Good personal boundaries are essential for a happy and peaceful life. Without them, people will take advantage of ones good nature at every turn. In this episode we …
Something to consider #9 Are you a people pleaser?
Let's take a deep dive into people pleasing. It's something we have all done in our lives. It usually leads us to being angry with ourselves and resentful towards the person that asked …
Something to consider #8 Visualization
Here's something you might want to add to your life, it's "Visualization"! It's a powerful tool you can use to enhance your life journey for a more successful personal and professional …
Something to consider # 27 Forgiveness
Join us on our journey into FORGIVENESS and become aware of the advantages of practicing forgiveness in your life and the possibilities for having less resentment in your daily life an…
Something to consider #25 Do you have Trust in your relationship?
Today we're talking about trust in a relationship. We learn that having that trust insures you will feel secure that your partner will love you and be loyal no matter what. And what do…
Something to Consider #7 Comparing ourselves to others
One of the most self defeating behaviors we can engage in is comparing our insides to someone else's outsides. How do we really know what's going on inside another person? Truth is we d…
Something to consider #23 Fear
Today we take a look at ".FEAR". We explore exactly what fear is, where it might come from and how it affects our everyday lives. We also offer simple ways to reduce the fear in our li…
Something to consider # 6 Living in the present
There are many people today in our busy world that have never thought much about making a conscious effort to "live in the present". They've been spending their time in the past trying …
Something to consider #5 Denial
In this episode we explore Denial and the art of BSing yourself out of taking responsibility for your actions. When called out on our behavior in any situation it can be most difficult,…
Something to consider #4 Are you settling in life?
In this episode we take a look at settling in our lives. It's something we all do beginning as small children. In many cases , how much we're willing to settle may be determined by our …
Something to consider #3 Are you your own worst enemy?
In this episode we take a look at how you see and treat yourself. In adversity, do you look at your part and accept responsibility and try to do better next time or do you blame circums…
Something to consider #22 Worry
In this episode we will take a deep dive into worry and show you some great ideas and suggestions to help you take control of worrying in your everyday life , reducing worry and incr…
Something to consider #2 Why Not Me?
Today we explore a super simple way to start replacing those nagging negative tapes in our head that can be so self defeating. Check it out!!!!!!!!!!
Are you a " Rescuer" in your relationship?
Are you the RESCUER or the RESCUED in your relationship? Perhaps it's not your first time in that role. You might even be a" serial rescuer". In this episode we explore the topic and gi…