A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
Self discipline is described as the ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling physically or emotionally. We learn that self di…
Join us as we take a deep dive into "Envy". It's a powerful feeling that most people will feel sometime in their lifetime. We'll answer the question, is the feeling of envy the same as …
We're going to take a deep dive into generosity, and find out what a generous life is and how you can live a more generous life everyday. You may be surprised to learn that being genero…
Determination is very important because it enables us to persist in the face of difficulties. It makes us to march fearlessly ahead with faith until we reach our goal. Well, sometimes t…
Today we take a deep dive into guilt. It's something all humans experience when they say or do something that hurts others. If we take responsibility for our actions and sincerely apo…
Do you know the difference between lying and deception? Or that answering questions with questions is a form of deception? Deception is becoming a prevalent part of our everyday life …
Today our topic is dealing with temptation in a relationship, and ooh baby ooh, that's a barn burner topic for sure. Come on along and see where this journey takes us. One thing for sur…
So, here's a topic we can all relate to! We aren't given a life manual that tells us how to live a fulfilling and happy life when we are born into this world. We learn from our parents,…
Reaching a healthy compromise in your marriage, love relationship, and all other areas of life leads to a more peaceful and fulfilling life. Compromise is a skill that you can be develo…
Today we look at commitment. It's a topic that can cause angst and make it difficult for us to make a truly honest assessment of our own degree of personal commitment in life for sure.…
It seems as though we don't think much about keeping a good balance in our lives until we realize we are way out of balance and need to get back into a good balance once again. Today we…
Now here's a topic we can all relate to. The mention of criticism brings back negative memories of situations when we received criticism over something and immediately became defensive …
So, how are you doing with authenticity in your life? Join us for a journey into authenticity and see how you measure up in a world where being authentic matters. We'll give you not onl…
Hi Everyone, Here's a topic that matters to all of us whether in our relationships, our everyday life or in financial matters. Taking risks strikes fear into the hearts of many. It's th…
So, are you using your Gifts & Talents? Do you even know what your Gifts & Talents are yet? Knowing your gifts & talents and actually using them in your daily life can open up a new wor…
In this episode of Enchilada we take a look at Hopefulness & Hopelessness and offer several suggestions to improve your sense of hope. The word Hope covers a lot of ground. Going from t…
Ever catch yourself overthinking something in life? I'm sure we all do from time to time, but if you find yourself overthinking a lot and it's starting to get in your way come join us a…
So, today we are going to take a look at mindfulness. The definition of mindfulness is , a mental state achieved by focusing ones awareness on the present moment, while calmly acknowle…
In a relationship respect is super important. Without both parties feeling they are being respected by the other there will be some hard times ahead. If you are in a relationship where …
Let's take a quick dive into compassion!!! The definition of compassion is a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desir…