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"I'm a Happy Enchilada"

A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.

Relationships Faith Health & Fitness Education Self-Improvement Hope Love Mental Health Society & Culture
Update frequency
every 6 days
Average duration
5 minutes
Episodes
265
Years Active
2021 - 2025
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Something to consider #44 Self-confidence

Something to consider #44 Self-confidence

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Self-confidence is an important part of a happy, fulfilling, and successful life. It's a tough world out there and sometimes we can get side tracked by self doubt. Maybe just for a day …

00:05:32  |   Thu 22 Jul 2021
Something to consider # 18 Expectations in a relationship

Something to consider # 18 Expectations in a relationship

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So, how many times have you had your expectations get you in trouble in your relationship? And , how many times have your expectations set you up for a resentment when a significant oth…

00:04:25  |   Tue 20 Jul 2021
Something to consider #43 Intimacy

Something to consider #43 Intimacy

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Oh Boy!!!! Here's a topic that can put a hush on a crowded room. Something that men and women have struggled to get on the right side of forever. Most men will do just about anything to…

00:06:04  |   Thu 15 Jul 2021
Something to consider #17 Patience

Something to consider #17 Patience

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Whether you're young or old, learning patience can take a long time. It can cause us problems in our relationships with family, significant others, and in the workplace. Daily life can …

00:04:17  |   Mon 12 Jul 2021
Something to consider #42 Self-Control

Something to consider #42 Self-Control

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Today we tackle Self-control, it's a worthy topic and one I was on the wrong side of throughout my school career. I have ADD and it raises hell with self-control in a child that suffers…

00:06:25  |   Fri 09 Jul 2021
Something to consider #16 Consequences

Something to consider #16 Consequences

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Join us for a journey  into consequences, "Enchilada Style". With a little awareness and knowledge you can enjoy more good consequences in your life. Maybe today is a good day for a "Do…

00:04:11  |   Fri 02 Jul 2021
Something to consider #41 Making good choices

Something to consider #41 Making good choices

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Making good choices in life is crucial for a truly successful life. The more good choices we make the quicker we progress and the smoother our life goes. Poor choices waste valuable tim…

00:05:22  |   Fri 02 Jul 2021
Something to consider #40 Wisdom

Something to consider #40 Wisdom

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For thousands of years philosophers and scholars have talked about and written about WISDOM. They say that wisdom is a human strength that leads to well being and growth. In this episod…

00:05:34  |   Thu 24 Jun 2021
Something to consider #39 Making Good Decisions

Something to consider #39 Making Good Decisions

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Join us for a deep dive into another important "life skill", Making Good Decisions! Many of us have learned about making decisions in our lives through trial and error. Sometimes we can…

00:05:28  |   Thu 17 Jun 2021
Something to consider #15 Finding your Happiness

Something to consider #15 Finding your Happiness

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Come along as we explore ways of "Finding your Happiness"! In this episode we will discover that we can actually work towards increasing our level of happiness and simple ways to make t…

00:06:00  |   Wed 16 Jun 2021
Something to consider #14 What to do with Resentments

Something to consider #14 What to do with Resentments

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Oh boy, Resentments will linger in your mind  as long as you feed them. Letting someone who wronged you live in your head for free can  destroy your peace and well being. Come take a de…

00:04:37  |   Fri 11 Jun 2021
Something to consider #38 Dealing with Stress

Something to consider #38 Dealing with Stress

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Come join us as we dig into dealing with stress in our lives. It's more important than ever to develop the skills necessary to help you reduce stress in our fast paced and sometimes cha…

00:04:30  |   Thu 10 Jun 2021
Something to consider #37 Dealing with Regret

Something to consider #37 Dealing with Regret

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Join us on a deep dive into Regret! We'll not only look into some of the regrets people take to the grave, we'll also learn that it's ok to make mistakes. But it's not ok to sit idle an…

00:05:32  |   Fri 04 Jun 2021
Something to consider # 36 Attitude

Something to consider # 36 Attitude

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Today we're taking a look at ATTITUDE. Join us as we take a look at what a "good attitude in life" is all about.  It's said that it is a mental attitude that sees the good and the accom…

00:05:54  |   Sat 29 May 2021
Something to consider #35 Resilience

Something to consider #35 Resilience

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So, today we tackle a seldom talked about topic, RESILIENCE!!! It's a skill that is very important for navigating the sometimes treacherous waters of everyday life in our world, and esp…

00:04:47  |   Fri 21 May 2021
Something to consider #13 Self Love

Something to consider #13 Self Love

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Self Love is an important part of overall mental and physical well being. Join us on our journey into Self Love and find out what that really means and discover ways that you can improv…

00:04:05  |   Wed 19 May 2021
Something to consider #34 Contentment

Something to consider #34 Contentment

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For most of us LIFE is a work in progress. We have the opportunity for "do overs" when we mess up, whether it's in our personal life, relationships, or careers. And that's a good thing …

00:06:32  |   Fri 14 May 2021
Something to consider #33 Kindness

Something to consider #33 Kindness

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We've all heard the word "KINDNESS" throughout most of our lives. Maybe you're like me, I assumed it just meant being nice and treating people right. Well, in this episode we take a dee…

00:04:46  |   Fri 07 May 2021
Something to consider #32 The voice in your head

Something to consider #32 The voice in your head

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The voice in my head was the supreme dream killer in my life. Every time I came up with a great idea he would talk me out of doing it by telling me I was a loser and would always be a l…

00:05:22  |   Fri 30 Apr 2021
Something to consider #12 Anxiety

Something to consider #12 Anxiety

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I believe someone said about life, "Stress is a part of living life but Anxiety is optional." I like to think that's true although sometimes we can certainly be driven to anxiety by tho…

00:04:46  |   Sat 24 Apr 2021
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