A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
Self-confidence is an important part of a happy, fulfilling, and successful life. It's a tough world out there and sometimes we can get side tracked by self doubt. Maybe just for a day …
So, how many times have you had your expectations get you in trouble in your relationship? And , how many times have your expectations set you up for a resentment when a significant oth…
Oh Boy!!!! Here's a topic that can put a hush on a crowded room. Something that men and women have struggled to get on the right side of forever. Most men will do just about anything to…
Whether you're young or old, learning patience can take a long time. It can cause us problems in our relationships with family, significant others, and in the workplace. Daily life can …
Today we tackle Self-control, it's a worthy topic and one I was on the wrong side of throughout my school career. I have ADD and it raises hell with self-control in a child that suffers…
Join us for a journey into consequences, "Enchilada Style". With a little awareness and knowledge you can enjoy more good consequences in your life. Maybe today is a good day for a "Do…
Making good choices in life is crucial for a truly successful life. The more good choices we make the quicker we progress and the smoother our life goes. Poor choices waste valuable tim…
For thousands of years philosophers and scholars have talked about and written about WISDOM. They say that wisdom is a human strength that leads to well being and growth. In this episod…
Join us for a deep dive into another important "life skill", Making Good Decisions! Many of us have learned about making decisions in our lives through trial and error. Sometimes we can…
Come along as we explore ways of "Finding your Happiness"! In this episode we will discover that we can actually work towards increasing our level of happiness and simple ways to make t…
Oh boy, Resentments will linger in your mind as long as you feed them. Letting someone who wronged you live in your head for free can destroy your peace and well being. Come take a de…
Come join us as we dig into dealing with stress in our lives. It's more important than ever to develop the skills necessary to help you reduce stress in our fast paced and sometimes cha…
Join us on a deep dive into Regret! We'll not only look into some of the regrets people take to the grave, we'll also learn that it's ok to make mistakes. But it's not ok to sit idle an…
Today we're taking a look at ATTITUDE. Join us as we take a look at what a "good attitude in life" is all about. It's said that it is a mental attitude that sees the good and the accom…
So, today we tackle a seldom talked about topic, RESILIENCE!!! It's a skill that is very important for navigating the sometimes treacherous waters of everyday life in our world, and esp…
Self Love is an important part of overall mental and physical well being. Join us on our journey into Self Love and find out what that really means and discover ways that you can improv…
For most of us LIFE is a work in progress. We have the opportunity for "do overs" when we mess up, whether it's in our personal life, relationships, or careers. And that's a good thing …
We've all heard the word "KINDNESS" throughout most of our lives. Maybe you're like me, I assumed it just meant being nice and treating people right. Well, in this episode we take a dee…
The voice in my head was the supreme dream killer in my life. Every time I came up with a great idea he would talk me out of doing it by telling me I was a loser and would always be a l…
I believe someone said about life, "Stress is a part of living life but Anxiety is optional." I like to think that's true although sometimes we can certainly be driven to anxiety by tho…