"I'm a Happy Enchilada"
A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
- Update frequency
- every 6 days
- Average duration
- 5 minutes
- Episodes
- 265
- Years Active
- 2021 - 2025
Something to Consider #233 Are You Struggling With "Avoidance Behavior"?
Hey everyone, Avoidance Behavior may not ring a bell with you, but if you've been through identity theft or any trauma in your life for that matter, you've likely practiced some avoidan…
Something to Consider #232 How To Get Control of Your Anger
Oh sure, it's a natural emotion & can be a healthy response, but when it goes over the top and/or out of control it can have serious consequences in your relationships, friendships, car…
Something to Consider #231 How To Develop a Growth Mindset
Hi everyone, Join us and discover how you can develop a growth mindset and spend more time on the sunny side of life, reaching higher levels of achievement than your peers, and achievin…
Something to Consider #230 Add More Fun and Excitement Into Your Life
Sometimes we can get so busy navigating life that we forget about FUN & Excitement. Join us and learn some easy ways you can add more fun & excitement into your life without breaking a …
Something To Consider # 229 Better Sleep Means a Better Life
To be able to function at a high level it's imperative to get good sleep. If you're not getting good sleep, whether often or occasionally, we have some great answers and tips for solvin…
Something To Consider #228 Dealing With Overspending
Hi everyone, Join us as we explore root causes of overspending you might not be aware of, consequences of overspending, and great tips to help you break the cycle and get back on track …
Something to Consider #227 Struggling With Impulsivity
Hi everyone, Being impulsive means acting on a whim or without thinking, taking action without considering the consequences. Impulsivity can be destructive towards ones health, life, an…
Something To Consider #226 How To Think Big
Hi everyone, learning how to "Think Big" could be the game changer you need to reach your dreams and goals in life and not be faced with having to settle for your number 2 choice for a …
Something To Consider #225 Getting Past Burnout
Burnout can do us some serious damage, including leading us to depression, anxiety, and heart disease. it can also impact your relationships and career. The good news is that you can re…
Something To Consider #224 How To Be True To Yourself
To have the best possible life, we need to be our own best friend, right? Being your own best friend requires you to be true to yourself. Join us today and find out what that means exa…
Something To Consider #223 The Importance of Showing Up In Your Life
Hey everyone, welcome!!! Woody Allen said that 90% of life is just showing up. It simply says that people who don't show up don't achieve success, period. It is also says that showing …
Something to Consider #222 Dealing with the What Ifs in life
I would hate to know how much time I wasted in my life worrying over the what ifs, it was a lot. How about you? I'm sure we've all stressed and been anxious over what ifs. We have good …
Something to Consider #221 My Life Sucks
Struggling with happiness? Join us, and learn some super simple ways you can increase your happiness starting today, and find out why our brains are wired for negativity.
Something to Consider #220 Decluttering Your Life
Uncluttering our lives allows for new thoughts, ideas, and dreams to begin to grow within us, and how dang cool is that? The act of organizing your space can also provide a sense of con…
Something to Consider # 219 How To Resolve Conflict
Hi everyone!!! Are you looking for more effective ways to deal with conflict in your life? Join us today to learn sure fire ways to resolve conflict, as well as learn what not to say du…
Something to Consider #218 Managing Your Behavior
Are those same old behaviors still jumping up and biting you on the butt? OUCH!!
come join us today and learn easy ways you can send them packing, Enchilada style!!!
Something to Consider #217 Being More Assertive
Assertiveness can be quite attractive. As it suggests, someone is comfortable in their own skin, and has a strong sense of worth. It's a skill worth having on board,
so join us for some…
Something to Consider #216 How Does What You Really Think Affect Your Life?
Have you ever wondered how your thoughts can affect your life, your reality, and your sense of well-being in your everyday life? Join us today and get answers to these questions and so …
Something to Consider # 215 Risk-Taking
Do you want to be a risk-taker but something always seems to hold you back? Perhaps it’s FEAR, or fearful of what others might think if you took a risk in life. Join us today and learn …
Something to Consider #214 Improving your Body Language
It’s your new Secret Weapon flying under the radar. Join us today and learn how to improve your body language for making a better first impression in any life situation .