"I'm a Happy Enchilada"
A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
- Update frequency
- every 6 days
- Average duration
- 5 minutes
- Episodes
- 265
- Years Active
- 2021 - 2025
Something to Consider #195 Becoming More Professional in Your Life & Career
Hi everyone, Join us today and discover how becoming more professional can ensure a positive first impression, successful interpersonal relationships, and a lasting reputation within yo…
Something to Consider #194 Making a Difference
Join us to learn great ways to start making a difference in your community, in the world, and in your own life, without breaking a sweat! Just common sense stuff that will bring you ama…
Something to Consider #193 Dealing With Change in our Crazy World
Change, whether positive or negative, can cause stress that affects both your physical and mental well being. Tune in today and find out why people resist change and how you can find ne…
Something to Consider #192 Dealing with Intrusive Thoughts
"Intrusive thoughts" can be shocking, disturbing, and unacceptable. Tune in today and learn what causes them and how you can manage your intrusive thoughts, Enchilada Style!!!
Something to Consider #191 Stop Letting Your Past Limit Your Future
Recovering from Childhood memories of the hurtful things that a parent or other authority figures said to you that are still in your head and affecting your self worth and life requires…
Something to Consider #190 Having a Hard Time Making Decisions
There are a number of reasons why a person might have difficulty making decisions. Join us today and find out what they are and begin to solve the mystery for yourself. Learn all sorts …
Something to Consider #189 Blaming Others
OOH, we have a great topic today, it's "Blaming Others"!!!! It's a habit learned most likely in childhood at home. Join us as we dive in and sort it all out! Learn how you can deal with…
Something to Consider #188 Fear of Success
Fear of success can cause anxiety and distress, It can manifest in a number of ways, such as procrastination, self-sabotage, and avoidance of opportunities. Join us today and get the fu…
Something to Consider #187 Creating a Life, On Purpose
Some people live on purpose and some just respond to what the world throws at them. Does that pretty much describe how you've been living your life? It can kind of feel like being in a …
Something to Consider #186 Reliving Past Mistakes
How long have you been reliving your past mistakes like they just happened yesterday? And, have you been able to change the outcomes at all? Right, the outcomes are still the same as th…
Something to Consider #185 Stability
So, what does stability feel like? A simple answer is , a sense of being in control of one's thoughts and actions, and an overall feeling of well being. Well, that's something to shoot…
Something to Consider #184 Minding Your Own Business
Minding your own business can be a difficult thing for most people to do, especially if we believe we have a better solution to another persons situation or problem. If you start off b…
Something To Consider #183 Letting go of Toxic People & Relationships
The definition of a toxic person is anyone whose behavior adds negativity and upset to your life. Also, relationships that involve physical or mental abuse are definitely classified as …
Something to Consider #182 Optimism
A definition of Optimism is, a mental attitude characterized by hope and confidence in success and a positive future. Join us today and find out more, including ways to increase your op…
Something to Consider #181 Are You Having an "Identity Crisis"?
An Identity Crisis can last forever. It will last until you make enough effort to resolve it. That's pretty scary! But fortunately, an identity crisis is also an opportunity for perso…
Something to Consider #180 What Exactly is Intuition?
Intuition is the ability to know something without any proof. It is sometimes known as a gut feeling, instinct, or sixth sense. Join us today and find out more about the ins and outs of…
Something To Consider #179 Defining "Individualism"
Society writes out the rules & standards that they hold everyone to and expect us to conform . Problem is, conformity kills ones individuality, creativity, and the ability to think and …
Something to Consider #178 Understanding The Goal of Self Improvement
Self Improvement is a worthy goal on the path to your Best Possible Life. Three "crucial steps" to being successful are, set small challenges, be persistent, and celebrate your victorie…
Something to Consider #177 Getting Control Over Your Catastrophic Thinking
"Catastrophic Thinking" is a condition that is not at all uncommon in our society. It can stop you in your tracks with the anxiety and fear it creates in your mind and can affect all ar…
Something to Consider #176 Exploring The Joys of Living Alone
More and more people are choosing to live alone and are doing everything they can to be able to continue living alone for as long as they possibly can. Join us today and discover what l…