A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
Imagine being besties with yourself!!!!!!! Learning how to become your own best friend is one of the best things you could ever do for yourself. Please join us today and find easy ways …
So, it turns out that finding meaning is just as important to your well being as finding happiness. In fact, it might be even more so. Join us today, and learn ways you can add more mea…
Come join us today as we take a deep dive into taking responsibility for your life. A WARNING though, to be successful in changing your life for the better, there are 3 things you will …
Hey everyone, Learning to control your emotions is an important topic. Negotiating the real world requires one to have some control over their emotions to navigate all the twists and tu…
Serendipity is the occurence and development of events by chance in a happy or beneficial way, a fortunate stroke of serendipity! Join us today and learn how you can recognize and crea…
Hey, getting tired of those negative thoughts swirling around in your head endlessly???
Today is the day that we give you several great ways that you can begin to rid your mind of the ne…
Being a volunteer has lots of benefits. It can bring meaning and purpose to your life , as well as increasing your self esteem and well being. It can also relieve stress and alleviate s…
Are you tired of making New Years resolutions that never seem to last? Join us today to learn easy ways that you can make positive life changes that can not only last, but may just tra…
As a character strength, humility can be viewed as the opposite of pride, arrogance, and an inflated sense of our importance and talents. Come join us today, and learn lots of great wa…
Many people suffer the "Christmas Blues" each year. Financial stress, grief from missing loved ones, and feeling resentful are a few common reasons for people to have the Christmas Blu…
It seems that the biggest problem people have is that they hope for a life without problems, which is impossible! Join us for great tips and ideas for dealing with problems of all size…
Accepting the things in life you can't control is not easy to do. Our brains are wired to ruminate on negative thoughts and experiences rather than positive ones. Join us as we share so…
The Law of Attraction isn't exactly new. These ideas have philosophical roots that date back to the early 19th century. The Law of Attraction is a philosophy suggesting that positive th…
If you're contemplating ending a love relationship, tune in today and see if you're really ready to let go. learning when it's time to let go is often the most difficult part of this p…
Maybe you're just getting started on your adult life journey, kinda stuck where you are right now, or well into your journey and finding you have questions or doubts about where you're …
Many of us have things from the past that we need to let go of. You know what I'm talking about, those things that continue to pop up from time to time. Those hurts, disappointments, re…
Join us as we dive into "Finding Your Calling". Some people find their calling and some don't. Maybe some didn't recognize the clues that their calling was right in front of them, and…
Join us today as we show you ways to reframe Obstacles & Challenges into opportunities to overcome, grow, and prosper in your life with more optimism and less fear. And do it "Enchilad…
How does Monday make you feel? You may feel anxious, depressed, or have a sense of dread about Mondays. You may have the MONDAY BLUES and even the SUNDAY SCARIES too. If you're unhapp…
Many of us grew up in families with active alcoholism, addictions, emotional issues, or just dysfunctional family dynamics disguised as normal behavior. It would be a safe bet that we …