HERself

If you follow us on Instagram, then you may have seen our stories the day we got colonics. It was an interesting experience to say the least! A lot of you, our listeners, had questions and wanted mor…

After seeing some of Lindsay’s work through a friend, we knew we needed to have her on our podcast. Lindsay Bryan Podvin is a licensed social worker turned financial therapist, and the first of her k…

We both have experience raising children who seem to not respond to gentle parenting and the other well known techniques. It has been frustrating for the both of us at times because it makes us feel …

Whether you’re a teacher, a nurse, or a therapist, professional burnout is real. Our guest today, licensed psychologist and mother of two, Dr. Nancy Grechko, specializes in supporting women therapist…

We (Amy and Drew, Abby and Colin) just got back from our amazing trip to Kaui, Hawaii to celebrate our 10 year anniversaries. We had such a great time vacationing as separate couples exploring North …

We have some news to share today… Pursuing HER Purpose, our other business focused on helping entrepreneurial moms with our friend Kat, is officially closing its doors. As we mention in today’s episo…

Today on the podcast, we are excited to welcome back Dr. Emily Jamea, who was last with us for episode 192. Dr. Emily is a sex therapist who works with couples and individuals to overcome relationshi…

For today’s “Greatest Hits” episode, we are revisiting our interview with Dr. Morgan Cutlip. She joined us for episode 162 and episode 190. This episode we are focusing on how we take care of ourselv…

We’ve all experienced the feelings of happiness, sadness, fear, anger, etc. And if you are a mom, you’ve seen your children experience all of these emotions too.  But why is it that when our children…

Have you ever gone through a rough stretch and it’s made you take a look at your life from a zoomed out perspective? Well that’s exactly where we’ve been lately. Both of us have gone through a stretc…

Making new friends in our 30’s and 40’s can be tricky, especially as moms. Today, we have Danielle Bayard Jackson on the show to talk with us about how to maintain close friends while nurturing the s…

Are you working on forming habits that will lead to positive behavior change? What’s the difference between a behavior change and an actual habit? Today, our guest Robyn Conley Downs, joins us to spe…

In the past so many of you have requested more podcast episodes that are aimed towards dads. This one does just that. Our guest, Michael Perry, is a husband, dad of two young boys, and the founder of…

Are you in a phase of your relationship where your partner feels more like a roommate? We know this is a challenge that many of our listeners in this community face. Today we are excited to have Shei…

This episode with Dr. Gloria Han is all about mindfulness. Gloria is a clinical psychologist but today we focus on how simple mindfulness can be yet at the same time, it’s not easy. Gloria gives us l…

Shanna Hutcheson has been a longtime listener of the HERself podcast. But what we love about our interview with her today is that she breaks down her dietitian knowledge into a way that every mom can…

As you might know, we love to push both ourselves and this community to think bigger and gain perspective. This entire episode is all about politics. And although this topic can be a touchy one, our …

Gretchen Rubin is someone that we’ve enjoyed listening to for years. She hosts the podcast HAPPIER with Gretchen Rubin with her sister. In her work Gretchen investigates unexpected truths about every…

If you’ve been a longtime listener then you might recognize these voices. We have Emmalee and Jen from ShrinkChicks back on the show today. They are some of our favorite guests because they use their…

You guys are in for a treat today! Our husbands, Colin and Drew, are back on the show. We took questions from this community on things that you’re struggling with with your partners right now. We’ve …