As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
You asked, we answered! Today, the husbands are back to answer your burning questions on our relationships, parenting, how life has changed since their last sit down with us, and more. Drew and Colin…
With the holiday season here upon us, we thought it would be the perfect time to revisit our interview with Erica Djossa of @momwell as our “Greatest Hits” episode this Thanksgiving week. We feel lik…
We know finances and discussing budgets can be major pressure points in romantic relationships, and here at the HERself podcast, we want to cover these difficult topics and bring you the best experts…
Inspired by our recent project together, today’s episode is all about how we tackled decluttering Amy’s house! Amy felt her house was bursting at the seams in all the wrong ways - think overflowing c…
Dr. Jasmine, our guest on today’s episode, did everything she could to check off her boxes on her timeline. But after struggling to conceive her first child, she expected motherhood to be smooth sail…
We shared in our last check-in episode that this school year was going to bring big changes to both of our family’s lives. Today, we, Amy and Abby, wanted to revisit those changes and discuss how thi…
You cannot miss this episode! Cindy Hovington, PhD, mother of three, and creator of Curious Neuron is our guest on today’s episode. Cindy specializes in mental health and emotions and has made it her…
We get into it ALL in today’s episode with Dr. Heather Finley! After struggling with her own digestive issues for nearly 20 years, Heather completed her training to become a registered dietitian and …
This episode is a bit different from our norm! Today we have a couple on the show! Stranz and Mallory Wolfgramm host the podcast “Make Marriage Work” and are here to talk with us about what they’ve l…
Parenting in the digital age can be confusing and scary. We know a lot of our listeners have the same questions that we do when it comes to technology and our kids! Today on the podcast, we are inter…
Society pressures women to stay youthful, but our guest on today’s episode, Tanya Dalton, has a motivating message that will encourage you to embrace aging gracefully and love the wisdom that comes w…
Mom guilt can feel SO heavy in one season of life, and lighter in others. If you’ve yet to feel one of the lighter seasons, today’s episode is for you. We are here to tell you that we see you and we …
Divorce is a heavy topic, but it happens and that’s why we thought it was important to bring you this episode. We are so lucky to have Kate Anthony as our guest for today. Kate is a divorce coach who…
As we are closing the chapter on this year’s summer season with the celebration of Labor Day here in the US, we thought it would be perfect to revisit our conversation with clinical psychologist Dr. …
Today is a more casual episode between us, your hosts, Amy and Abby, as we talk all about stress and the way it’s impacted our lives, our families and friends, and the techniques we’ve learned over t…
This episode is a MUST listen! Today on the podcast we have Dr. Karen Tang. She is a board-certified gynecologist who is here to answer ALL of our questions about women’s health that we were never ta…
Today on the podcast we are happy to have Megan McNamee of Feeding Littles. Megan is a Registered Dietician Nutritionist who works specifically with babies, children, and their families to promote po…
Lauren Goodwin, creator of Career Contessa, loves helping women navigate their careers. After having done all the “right” things, her first job after college left her wanting something more. After a …
Today on the show we are talking with Dominika from Dog Meets Baby. Dominika is a certified dog trainer who works specifically with families who have a dog and are bringing home a new baby or have ki…
(Trigger warning: secondary infertility, miscarriage)
1:8 couples will experience secondary infertility. Allie Karagozian, Occupational Therapist, momma, and founder of @holdingboth, always knew she w…