Gutsy Health | Nutrition and Medicine
The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.
Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.
Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root.
If you're done with band-aid solutions and ready to take ownership of your health, you're in the right place.
Heal smarter. Live better. Start now.
- Update frequency
- every 7 days
- Average duration
- 56 minutes
- Episodes
- 239
- Years Active
- 2019 - 2025
S2E19 - The Future of Healing Through Ketamine
Show Summary: "Ketamine creates the death of the ego. It takes those things you've been keeping alive with your ego and says they no longer serve a purpose."
Cancer patients and their caregivers go th…
S2E18 - EMDR Therapy for Mental Health & Healing
Show Summary: "EMDR targets part of the past; then, it targets current triggers, and then it does the future template.”
Getting your mindset right is the first important step in starting your healing …
S2E17 - Healing DOES Happen & This is How with Jasmine Dulin
Show Summary: "Healing can be fun. It can be inflow, and it can be easy. It's not hard work. You just need to set your intention."
If you have been used to being sick or depressed, Healing may look li…
S2E16 - Never Overlook Mindset When it Comes to Healing with Beliefs - Britt Lefkoe
Show Summary: "If we believe something is dangerous, it creates fear. If we believe something is safe, it creates calmness in our body."
Mindset is everything. It is the way that we experience the wor…
S2EP15 - How To Go From Victim To Hero In Your Healing Journey
Show Summary: "There is a lot of mindset shifting when people embark on a healing journey. It can sometimes be scary or isolating, and we want to break down those barriers for our members."
Our missio…
S2E14 - The Vision of Conscious Healing Clinics for Cancer and Lyme Patients
Show Summary: "I want to provide incredible services for cancer patients and help fund the means for their treatments and let them realize they're not alone."
Most of Juanique's followers and listener…
S2E13 - How To Heal Your Gut To Heal Your Body
Show Summary: "This is the future, and it is how I see our world changing: by becoming our own healing experts."
We talk about our favorite topic: healing the gut, in this episode. This episode is sim…
S2E12 - Every Child Is Different with Dr. Joel Gator
Show Summary: "Having healthy, firm, loving boundaries around food is not punishing your child. It's teaching them a skill that will keep them healthy throughout their lives."
In our fast-paced world…
S2E11 - Healing Your Body Through Whole Foods with Dr. Uma Naidoo
Show Summary: ”The power of how we feel emotionally & physically is at the end of our fork.”
The Covid-19 pandemic highlighted physical effects on those who caught the virus. But physical effects are …
S2E10 - Facing Trauma & Your Shadow Self To Truly Heal
Show Summary: "We have psychological problems that food alone cannot fix. But if we get to the belief systems that created a neurological pathway in our brains that set us up for failure, we can reve…
S2E9 - Ketamine Therapy- How It's Changing PTSD, Anxiety & Depression Healing
Show Summary: "Ketamine allows us to feel safe. It is really powerful medicine that gets us into a sense of well-being & enables us to do the inner healing work or inner growth work we're longing to …
S2E8 - The Order of Healing
Show Summary: "The Gutsy Membership's Order of Healing is purely based on science; it's the depths of science and healing into a simple roadmap."
You, becoming self-healing champions, has always been…
S2E7 - Keep It Simple & Let's Go Back To Basic with Ryan Blaser
Show Summary: "Healing doesn't happen overnight. And the stress around your Healing could be more detrimental than the toxins that you're exposing yourself to."
Contrary to popular belief, maintaining…
S2E6 - The Powerful Benefits of Hyperbaric Oxygen
Show Summary: "With hyperbaric oxygen therapy, it's not just about healing wounds. It gives you cellular energy to have more physical energy."
Hyperbaric Oxygen Therapy (HBOT) is a treatment for seve…
S2E5 - Sleep Sanctuary - Debunking EMF Harmonizers and Blocking Devices with Ryan Blaser (Test My Home)
Show Summary: "Sleep is when our bodies are taking a break. It's healing. It's repairing. It's resting. It's getting you ready for the next day. "
Today, we tackle two topics for today's episode with …
S2E4 - Headaches & Migraines - What are the causes?
Show Summary: "To people who are chronic headache sufferers, believe in your healing. Don't just give up hope and feel like you have to live like this."
Are you one of the many people who suffer from…
S2E3 - Raising Healthy Eaters with Healthy Boundaries
Show Summary: "You can't force children to eat anything, but you can choose what foods are being put in front of them."
Teaching children how to eat healthy food is a challenge for parents of every ge…
S2E2 - Spore Based Probiotics - Why is it superior to probiotics?
Show summary:"If your microbiome is decimated, your immune system is blind, and that is how your immune system would attack everything."
Today's episode unpack frequently asked questions and correct t…
S2E1 - Getting Through Infertility - A Gutsy Health Member's Real Life Story
Show Summary: “If you're dealing with infertility, you probably have some form of PTSD, and you got to take care of yourself. You got to see where your triggers are.”
In this episode, we're so happy t…
2nd Season's Pilot Episode
Show Summary: “Gutsy Health podcast is a place that brings you peace, light, and a frequency to self-healing.”
***This episode was recorded before 2021 ended.***
Finally! The second season of the Gutsy…