Gutsy Health | Nutrition and Medicine
The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.
Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.
Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing the root.
If you're done with band-aid solutions and ready to take ownership of your health, you're in the right place.
Heal smarter. Live better. Start now.
Fitness
Life Sciences
Self-Improvement
Education
Health & Fitness
Healing
Nutrition
Science
Health
Alternative Health
- Update frequency
- every 7 days
- Average duration
- 56 minutes
- Episodes
- 239
- Years Active
- 2019 - 2025
COVID-19 - How to Support Your Immune System
In this episode of Gutsy Health, we talk about COVID-19. We decided to really focus on what was going to help you the most in this scary time. We decided to talk about how to really support and stren…
01:03:34 |
Tue 17 Mar 2020
The Healing Power of Traditional Foods | Interview with Autumn Smith of Paleovalley
Juanique and Tristin interview Autumn Smith about how she turned her health issues into opportunities, left a dream job to create her dream business, and created a line of products that are cleaner a…
01:03:44 |
Tue 10 Mar 2020
Meat and the Research | Why We Recommend Animal Products
In this episode of Gutsy Health, we talk about why it is that we recommend animal products. We know that there is no perfect diet for anyone out there. In this episode we explain what works for us an…
01:10:46 |
Tue 03 Mar 2020
Fighting Depression with Diet | Just Ingredients (Karalynne Call)
In this episode of Gutsy Health, we have the chance to talk with Karalynne Call, known as Just Ingredients. Karalynne went through an amazing journey with mental health and using food as a way to hea…
00:59:45 |
Tue 25 Feb 2020
Heal Your Body with Real Food | Interview with Nicolette Richer
In this episode of Gutsy Health, we talk with Nicolette Richer. Nicolette has done extensive research with indigenous cultures and diet. She also owns several restaurants serving healthy vegan option…
01:01:29 |
Tue 18 Feb 2020
Childhood Behavioral Issues | Holistic Factors of Behavioral Disorders
In this episode of Gutsy Health, we have the chance to talk with Morgan Thomas, a preschool teacher of 11 years. Morgan has started a preschool that not only teaches academia but also emotional educa…
01:11:02 |
Tue 11 Feb 2020
Children's Nutrition and Behavioral/Emotional Health
In this episode Gutsy Health, we further the discussion on children’s behavior. As parents, we often see their behavior through adult eyes and don’t notice the hidden messages that our children are g…
01:14:02 |
Tue 04 Feb 2020
Essential Oils Must-Know Facts | Interview with Cecilia Salvesen
In this episode of Gutsy Health, we get to interview Cecilia Salvesen, truly the OG of essential oils. She has 30 years experience in the natural health world, is a specialist with essential oils, a…
01:13:31 |
Tue 28 Jan 2020
Sleep and Health | Why and How to Get Better Sleep
In this episode of Gutsy Health, we talk about sleep. We often put busyness on a pedestal but often we are sacrificing our health for things that are hurting us. We talk about the things that prevent…
01:05:13 |
Tue 21 Jan 2020
Cannabidiol (CBD) | The Softer Side of Weed
In this episode of Gutsy Health, we talk about CBD. Most people know this as the weed oil. At first, we were a little hesitant to consider it as a healing method, but the research behind the benefits…
01:08:39 |
Tue 14 Jan 2020
Gut Health and Soil | Interview with Dr. Pedre
In this episode of Gutsy Health, we talk with Dr. Pedre about gut health, probiotics, and how to tackle it all. It can be overwhelming trying to understand gut health because it is so widely misunder…
01:14:00 |
Tue 07 Jan 2020
Stealth Pathogens | The Best Approach to Mystery Symptoms
In this episode of Gutsy Health, we talk about immune system dysfunctions, often thought of as medical mystery illnesses. Typically, due to their complexity, these stealthy pathogens are misdiagnosed…
00:54:58 |
Tue 31 Dec 2019
Balancing Women's Hormones | Getting to the Root of Female Hormonal Issues | Nina Boyce
In this episode of Gutsy Health, we interview Nina Boyce, a women’s hormone coach who experienced major hormonal trials and found solutions through eating right and holistic health. Many people have …
01:03:28 |
Tue 24 Dec 2019
EMFs and Environmental Stressors | All the Environmental Stressors Damaging Your Health
In this episode of Gutsy Health, we had the opportunity to interview Ryan Blaser, a specialist in EMF’s. New technologies and new environments are being introduced constantly and unless we are carefu…
01:03:56 |
Tue 17 Dec 2019
Gut Health | Understanding your Digestive Health
In this episode of Gutsy Health, we talk about all the possible gut health issues that many Americans have, sometimes unknowingly. We talk about symptoms, how our gut health works, how things like su…
01:01:06 |
Tue 10 Dec 2019
Creating a Powerhouse Medical Spa in Your Home | The Apollo Protocol
In this episode of Gutsy Health, Juanique and Tristin introduce the Apollo Protocol, a DIY medical spa you can put together in your own home to supercharge your natural healing abilities without goin…
01:00:58 |
Tue 03 Dec 2019
Defending Your Pathway to Healing | Interview with Monica Draper
In this episode of Gutsy Health, we interview Monica Draper, who shares her amazing story of healing from thyroid cancer at age 10. Her story covers standing up to doctors, her mother’s intuition, an…
01:15:43 |
Tue 26 Nov 2019
The Emotional Battles of Illness | Winning the War on Disease from the Inside Out
In this episode of Gutsy Health, we talk about the not treatment needs of dealing with illness. We delve into Tristian’s experience battling cancer and what emotionally helped him stay strong under s…
00:58:06 |
Tue 19 Nov 2019
A Deeper Look at your Health | Functional Blood Chemistry Analysis
In this episode, of Gutsy Health we talk about the Functional Blood Chemistry Analysis. This is a deeper test than the typical blood work that you get with a doctor. It is something very underutilize…
00:53:52 |
Tue 12 Nov 2019
Diet and Mental Health | Lifestyle Solutions for Depression with Amanda
In this episode of Gutsy Health, we talk with Amanda about how her mental health has benefited from diet and exercise. Amanda suffered from anxiety, depression and went from doctor to doctor getting …
01:09:53 |
Tue 05 Nov 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Juanique Grover. This content is not affiliated with or endorsed by eachpod.com.