For The Kudos

Spiked Up welcomes special guest and friend of the show Georgia Griffith back for Episode 14.

Fresh off her win & Australian record at Oslo Diamond League, Georgia takes us through her show stopping …

We are still buzzing from this amazing night, having new and old fans join us in celebrating our 100th episode. Brett & Joel swapped the studio for a stage, taking the listeners through their trainin…

Spiked Up returns for episode 13!

The girls have been separated again, Sarah recaps her training week from Norway and Rose tells us about her week from London. 

We also hear their answers to some lis…

This episode is brought to you by Shokz

Brett & Joel kick things off with a reminder about next week's live show celebrating our 100th episode at Up There Athletics in Melbourne's CBD. We've got dri…

Fresh off their wins in Tokyo Rose and Sarah record episode 12 of Spiked up!

In this episode hear all about how Rose became the new Australian 5000m record holder and the week that lead up to it.

Sar…

Episode 98 kicks off with Brett and Joel announcing their upcoming 100th episode live show before shedding some light on the huge patreon-only special series that is coming very soon. As for training…

Sarah and Rose return to regular programming as you hear about the highs and lows of their training week. 

Aside from running, will Sarah prove herself in the kitchen and debunk the myth that she “ca…

Brett & Joel return from a very successful Tuna fishing trip in Portland, Victoria to bring you our 97th episode. As promised there's plenty of fishing chat to expect, with little bits of running sca…

Spiked Up welcomes special guest Claudia Hollingsworth!

At only 19 years of age Claudia became the 800m National Champion & U20 National record holder a few weeks ago, securing 
her ticket to Paris. …

This episode is brought to you by Sydney Marathon:

Brett & Joel are finally back in their Hawthorn studio after a long hiatus. They kick things off in typical FTK fashion by taking the piss out of e…

Another week, another Olympic Qualifier for Spiked up!!

Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Saturday! Episode 9 covers Rose’s race recap and training…

Brett & Joel record from seperate locations this week as Joel's sickness lingers longer than expected. Brett heads to the track for his Tuesday workout and fits in a 10 hour video shoot in his traini…

Episode 8.5 Bonus Race Recap!!!

Last night co-host Sarah Billings ran a 1500m Olympic Qualifier in Xiamen, China! 

Rose calls an emergency race recap for Spiked Up listeners to be the first to hear S…

Nationals Recap!!

In Episode 8 of Spiked Up we get to hear race weeks from Rose & Sarah. We get the inside scoop into their preparations, thoughts & feelings pre & post race.

The girls also answer so…

Joel is back on co-hosting duties this week as he records from Magnetic Island. After blaming his strange voice on both the microphone and his current virus, Brett and Joel shift the topic of convers…

FTK welcomes special fill in host Ryan Gregson into this week's episode. Brett and Ryan go through Ryan’s career from being a star junior, struggling with years of injuries before making the 2016 Oly…

As usual, the girls run through their training weeks, stacking another solid week of altitude training.

Then they catch up with their good friend and international training partner Brian Fay. We get …

This episode is brought to you by Sydney Marathon:

Brett & Joel jump into episode #92 with the usual Patreon "Friend Of The Show" run-down as well an off-brand chat about easter "choccy" consumption…

Coming to you live from Falls Creek for Episode 6; the girls go through their training weeks including race run downs at the Australian 3,000m Championships!

We get to hear about Alpine living and th…

Brett & Joel remind the listeners about the next FTK Sydney Marathon training run as well as encouraging everyone to sign up to team For The Kudos when entering September's race (you'll get access to…