For The Kudos

Q&A Session Fourteen sees Brett & Joel spend time discussing how best to approach races with poor weather forecasts (attention: those racing on the Gold Coast this weekend). Other topics discussed ar…

Episode 18 is brought to you by PILLAR PERFORMANCE:

Australian mile record holder Olli Hoare joins FTK for Episode 18. Olli takes us through his transition from University of Wisconsin to joining ON…

Q&A Session 13 is a special episode with Jess Rothwell. Jess works for the Victorian Institute of Sport with Athletics and is the National High Performance Nutrition Lead for Athletics Australia. Bel…

Episode 17 is brought to you by PILLAR PERFORMANCE:

Listeners may have heard, seen or otherwise encountered “Grattan House”, the media network behind FTK’s weekly podcast and Q&A episodes. This week…

The twelfth installment of Q&A Sessions covers topics such as mental exercises to combat race pain, fuelling strategies for half-marathons, living with other athletes, the experience of competing in …

Sinead Diver joins the boys in the FTK studio this week as the first co-host of season two. Fresh off their races in the Launceston Half Marathon, Brett, Joel & Sinead sit down for a recap of how the…

Brett & Joel embark on an extended Q&A Session this week (to compensate for the shorter main episode). They chat all things chronic pain, rest days, career length, race mindset and training through i…

Brett & Joel swap jet-lag stories and discuss the difficulty of adjusting to different time-zones when training or racing overseas. Brett recommences training with Joel and MTC at a very wet and slip…

The first Q&A Session for Season Two begins with the boys announcing the experts they plan to have on throughout the season. This will include physiotherapists, psychologists, dieticians and more! Br…

For The Kudos returns from its brief holiday to bring you an even better second season. Brett kicks things off recapping his recent stint in USA which included the Sound Running 10,000m and the Prefo…

The last Q&A Session for Season One is a special episode with Sinead Diver. Thank you to everyone for sending in your questions - don't sleep on this one! See you all in Season Two!

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Episode 13 marks the close of a successful Season One. Brett & Joel review their training weeks before reflecting on FTK's debut season as a whole. Moving through each episode, the boys chat about th…

Brett and Joel break down their warm up routines, discuss training to heart rate, bouncing back from DNF's, their opinions on carbon plate shoes for easy runs and much more in Q&A Session Eight.

In…

FTK returns to normal this week, with Joel gratefully accepting Brett’s offer to return as co-host. Joel returns to running post-injury, and Brett completes 174km for his second week of altitude trai…

Q&A Session Seven sees Brett and Joel discuss the Australian marathon greats and how they compare to our current talent, preparation for night races, cross training and more for this Good Friday Q&A …

This week on episode 11, Molly Seidel replaces Joel, joining Brett as co-host. After our successful social-media campaign to lure her on the show (thanks everyone!) the Olympic Marathon bronze medall…

Q&A Session Six is a Strength & Conditioning special episode with the High Performance Manager of Box Hill Hawks - Dylan Vizzarri. Over the past few years Dylan has worked privately with both profess…

For The Kudos hits double digits, with our tenth instalment welcoming Jude Thomas. The '2021 Athletics Australia Junior Athlete Of The Year' tells of his journey from school sport to high performance…

Q&A Session Five has Brett and Joel discuss sleep, training gear, favourite places to train, funniest things said on a race start line and more!

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Episode #09: Brett discovers he hasn't packed appropriately for the freezing Philadelphia weather, and Joel finds focus in the pool as he ramps up the cross-training leading into this weekend's Austr…