Endurance Innovation
The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
- Update frequency
- every 7 days
- Average duration
- 52 minutes
- Episodes
- 173
- Years Active
- 2019 - 2025
Marco Altini on Biofeedback
- 3:00 what is HRV-breath work biofeedback and how does it differ from HRV assessments?
- 5:30 how does breath affect HRV and our autonomic nervous system?
- 10:00 the mechanics of biofeedback practice: how …
Professor Jim Martin
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
Aero Testing and Andrew Overcommits
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
Return to Play post COVID with Dr Fabiano Araujo
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
Armando Mastracci of Xert
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
Marc Graveline on Aerometers
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
Sleep Expert Dr. Amy Bender Q&A
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
Kolie Moore on VO2max
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
102 - An Aerodynamic Summary
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
101 - The Hundredth Episode
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
100 - Bjorn Kafka of Aerotune
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
99 - Sebastian Schluricke of Aerotune
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased…
98 - Sustainability
Today, we welcome our new sponsor 4iiii Innovations. If you’re in the market for a power meter or a HR monitor, give them a go!
- 1:30 logistical challenges can lead to innovation in sustainability pra…
97 - Bruce Rogers with Updates to DFA a1 Analysis and Garmin Metrics
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 1:00 Have a listen to our first chat with Bruce Rogers
- 3:00 ANT+ vs Bluetooth connection options in performing DFA…
96 - Boredom and Willpower with Drs. Wanja Wolff and James Danckert
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 1:45 meet Dr. Wanja Wolff
- 2:15 meet Prof. James Danckert
- 5:00 the clinical definition of self control - aka willpow…
95 - Intro to Pain Science with Brodie Sharpe
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 3:00 Brodie’s introduction to pain science
- 7:15 pain in a new light: pain as threat perception
- 8:15 pain is generat…
94 - Aero Talk with Martin Toft Madsen and Magnus Ditlev
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 2:15 meet Martin Toft Madsen
- 6:00 how a UCI rule change in 2015 made the hour record exciting again
- 9:45 meet Magnu…
93 - Puppy Paws, Aerobic Thresholds, and Records Waiting to be Broken
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 1:30 the UCI ban on ‘puppy paws’
- 4:30 3 cases of the aerodynamics of a larger rider
- Baseline position: riding with …
92 - Paul Laursen and Athletica
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 3:00 why does the world need an AI-assisted coaching platform?
- 8:00 how machine learning may be useful in designin…