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Emotionally Uncomfortable - Podcast

Emotionally Uncomfortable

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Success Entrepreneur Business Parenting Family Motherhood Mental Health Entrepreneurship Meditation Yoga Health & Fitness Spirituality
Update frequency
every 4 days
Average duration
26 minutes
Episodes
1236
Years Active
2015 - 2025
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1108: [Attracting Profit] “Grit”

1108: [Attracting Profit] “Grit”

"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill

In this episode, I talk about:
  • The value of persistence when pursuing goals
00:20:28  |   Wed 27 Mar 2024
1107: [Parenting] “Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?”

1107: [Parenting] “Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?”

"Parenting is about balance; providing guidance and structure while also allowing room for growth and individuality." - Dr. Shefali Tsabary

In this episode, I talk about:
  • The role of mode…
00:44:50  |   Sat 23 Mar 2024
1106: [Attracting Profit] “8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company”

1106: [Attracting Profit] “8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company”

"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey

In this episode, I talk about:
  • Why saying 'I don't have time' has nothing to do wi…
00:26:08  |   Wed 20 Mar 2024
1105:

1105: "Resentment & Rebuilding Connection In Relationships" {Interview with Dr. Tracy Dalgleish}

"Communication is the fuel that keeps the fire of your relationship burning. Without it, your relationship goes cold." - William Paisley

  In this episode, Dr. Tracy Dalgleish shares her perspecti…
00:36:39  |   Mon 18 Mar 2024
1104: [Parenting] “What If I fu#k Up My Kids? And How This Is Impossible”

1104: [Parenting] “What If I fu#k Up My Kids? And How This Is Impossible”

"Parenting is about raising and celebrating the child you have, not the child you thought you'd have." - Joan Ryan

  In this episode, I talk about:
  • Parental Anxiety Navigation: Explore co…
00:26:18  |   Fri 08 Mar 2024
1103: [Attracting Profit] “How To Host a Weekly Money Date”

1103: [Attracting Profit] “How To Host a Weekly Money Date”

"Money is a tool, not a destination. Use it wisely to craft the life you desire." - Mel Robbins

  In this episode, I talk about:
  • How to deal with big feelings about money
  • My weekly mone…
00:30:10  |   Wed 06 Mar 2024
1102:

1102: "Dying To Be A Good Step-Mom" (Originally Published On The Kick Ass Stepmom Podcast with Jamie Scrimgeour)

"Parenting is not about perfecting your child, but about perfecting your response to the challenges they bring." - L.R. Knost

  In this episode, I talk about:
  • Overcoming the fear of judgm…
00:51:30  |   Mon 04 Mar 2024
1101: [Parenting] “5 Ways Caring Parents Accidentally Push Teens Away

1101: [Parenting] “5 Ways Caring Parents Accidentally Push Teens Away"

"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Zig Ziglar

  In this episode, I talk a…
00:33:29  |   Fri 01 Mar 2024
1100: [Attracting Profit] “Three Ways Women Have Been Taught to Repel Money (And How This Contributes to Burnout)”

1100: [Attracting Profit] “Three Ways Women Have Been Taught to Repel Money (And How This Contributes to Burnout)”

"Money is only a tool in business. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand

  In this episode, I talk about:
  • Why women don't have to work…
00:28:36  |   Wed 28 Feb 2024
1099:

1099: "Raising Boys & Understanding Men In A Changing World" {Interview with Connor Beaton}

"Conflicts are not signs of weakness, but rather signals for strength in relationships." - Harriet Lerner

  In this episode, Connor shares his perspective and highlights:
  • How to recognize the r…
00:29:06  |   Mon 26 Feb 2024
1098:

1098: "Confidence vs. Worthiness" {Interview with Jamie Kern Lima}

"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey

  In this episode, Jamie shares her perspective and highlights:
  • The impact…
00:27:27  |   Mon 19 Feb 2024
1097: [Client Success Story] “How To Stop Rescuing Your Teens

1097: [Client Success Story] “How To Stop Rescuing Your Teens" {Interview with Pam Brett}

"Children need models rather than critics." - Joseph Joubert

  In this episode, I talk about:
  • Strategies for fostering independence and confidence in adolescents
  • Practical tips for parents to…
00:36:46  |   Sat 17 Feb 2024
1096: [Attracting Profit] “Giving Detox”

1096: [Attracting Profit] “Giving Detox”

"Sometimes the most generous thing you can do is set boundaries, reclaim your energy, and preserve your well-being." - Mel Robbins

  In this episode, I talk about:
  • Why over-giving takes away fr…
00:15:46  |   Wed 14 Feb 2024
1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw

  In this episode, I talk about:
  • 4 reasons why you might be struggling to feel alive & energized (hint!…
00:59:00  |   Mon 12 Feb 2024
1094: [Parenting] “5 things Emotionally Intelligent Parents Say”

1094: [Parenting] “5 things Emotionally Intelligent Parents Say”

"Raise your words, not voice. It is rain that grows flowers, not thunder." - Rumi

  In this episode, I talk about:
  • What to say when your child is struggling
  • What to say when your child makes …
00:12:22  |   Sun 11 Feb 2024
1093: [Attracting Profit] “5 Surprising Energy Leaks ”

1093: [Attracting Profit] “5 Surprising Energy Leaks ”

"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey

  In this episode, I talk about:
  • Exploring why an endless to-do list may not be the main…
00:18:23  |   Thu 08 Feb 2024
1092: “How To Confront Your Fears & Let Them Go”

1092: “How To Confront Your Fears & Let Them Go”

The path to personal growth begins with the courage to explore the uncharted territories of your discomfort." - Susan David

  In this episode, I talk about:
  • How to identify fears that may be ke…
00:33:09  |   Mon 05 Feb 2024
1091: [Parenting]

1091: [Parenting] "How I'm Coping While My Kid Solo Travels"

"Parenting is not about perfection. It's about connection, empathy, and loving your child for who they are, while guiding them to become the best version of themselves." - L.R. Knost

  In this epi…
00:17:29  |   Sat 03 Feb 2024
1090: [Attracting Profit] “Is It Your Team or Is It You?”

1090: [Attracting Profit] “Is It Your Team or Is It You?”

"Coming together is a beginning. Keeping together is progress. Working together is success." -Henry Ford

  In this episode, I talk about:
  • Knowing when to part ways with someone or support their…
00:29:23  |   Wed 31 Jan 2024
1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams}

1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams}

"Children with differences are not problems to be solved, but mysteries to be embraced." -Andrew Solomon

  In this episode, Penny shares her perspective and highlights:
  • The challenges of parent…
00:31:36  |   Mon 29 Jan 2024
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