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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Save Your Milk Money

Save Your Milk Money

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to save your milk money.

00:02:07  |   Sun 22 May 2011
Tonsils and Weight Gain

Tonsils and Weight Gain

In today's Wellness Minute Dr Fitness and the Fat Guyexplain that your getting your tonsils removed doesn't necessarily lead to weight gain.

00:02:36  |   Thu 12 May 2011
Liposuction Surprise

Liposuction Surprise

In today's Wellness Minute Dr Fitness and the Fat Guyshare a surprise you get when you get liposuction.

00:04:41  |   Wed 11 May 2011
Belly Button Facts

Belly Button Facts

In today's Wellness Minute Dr Fitness and the Fat Guy share some belly button facts.

00:03:37  |   Tue 10 May 2011
Snow Peas Recipe

Snow Peas Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a simple sauteed snow peas recipe.

00:02:32  |   Mon 09 May 2011
Sake Steamed Chicken Recipe

Sake Steamed Chicken Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a sake steamed chicken recipe.

00:02:30  |   Sun 08 May 2011
Snoring Cure

Snoring Cure

In today's Wellness Minute Dr Fitness and the Fat Guy share an easy snoring cure.

00:02:33  |   Thu 05 May 2011
Kitchen Gadget Uses

Kitchen Gadget Uses

In today's Wellness Minute Dr Fitness and the Fat Guy explain unusual uses for common kitchen gadgets.

00:03:47  |   Wed 04 May 2011
Sleep Style

Sleep Style

In today's Wellness Minute Dr Fitness and the Fat Guy ask what is your sleep style.

00:03:58  |   Tue 03 May 2011
Grilled Chicken Skewer Recipe

Grilled Chicken Skewer Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious grilled chicken skewer recipe.

00:03:43  |   Mon 02 May 2011
Fish Taco Recipe

Fish Taco Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a simple fish taco recipe.

00:02:56  |   Sun 01 May 2011
Best Exercise

Best Exercise

In today's Wellness Minute Dr Fitness and the Fat Guy reveal the worlds best exercise.

00:04:30  |   Thu 28 Apr 2011
Why Clean Your Kitchen

Why Clean Your Kitchen

In today's Wellness Minute Dr Fitness and the Fat Guy expalin why you should clean your kitchen.

00:03:36  |   Wed 27 Apr 2011
Hard Boiled Egg Recipe

Hard Boiled Egg Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a complicated hard boiled egg recipe.

00:04:06  |   Tue 26 Apr 2011
How To Clean Fruit and Vegetables

How To Clean Fruit and Vegetables

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to clean fruit and vegetables.

00:03:19  |   Mon 25 Apr 2011
Charoset Recipe

Charoset Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a charoset recipe.

00:02:57  |   Sun 24 Apr 2011
Allergies and Depression

Allergies and Depression

In today's Wellness Minute Dr Fitness and the Fat Guy explain how allergies and depression may be related.

00:03:37  |   Thu 21 Apr 2011
Quinoa Mushroom Recipe

Quinoa Mushroom Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a fast quinoa with mushrooms recipe.

00:02:31  |   Wed 20 Apr 2011
Curry Salmon Recipe

Curry Salmon Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share an easy curry salmon recipe.

00:02:15  |   Tue 19 Apr 2011
Weight Loss Tips

Weight Loss Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share some unusual weight loss tips.

00:04:00  |   Mon 18 Apr 2011
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