Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Lose Weight At Lunch
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we tell you how you can lose weight at lunc…
00:02:19 |
Sat 08 Mar 2008
Are Those Exotic New Super Fruits Really That Healthy?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we dig deep to investigate if those exotic …
00:02:47 |
Fri 07 Mar 2008
Afraid of Getting Alzheimers? Do This...
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share the things you can be doing today …
00:02:47 |
Thu 06 Mar 2008
What You Should Do If You Are Not Getting Good Training Results
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share what you can do if you are not get…
00:02:47 |
Wed 05 Mar 2008
Eat Slower to Lose Weight
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share how one simple change like eating …
00:02:54 |
Tue 04 Mar 2008
Detox Myths
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share Dr Fitness' thoughts about detox. …
00:02:52 |
Mon 03 Mar 2008
Tips To Help You Lose Those Last 10 Pounds
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share Dr Fitness' best tips for you if y…
00:02:49 |
Sat 01 Mar 2008
Delicious Healthy Juice Recipes
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share Dr Fitness' favorite exotic juice …
00:02:50 |
Fri 29 Feb 2008
Health Hazards In Your Gym You Should Avoid
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share tips on health hazards in your gym…
00:02:50 |
Thu 28 Feb 2008
How To Get Heart Healthy
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share tips on how you can get heart heal…
00:02:43 |
Wed 27 Feb 2008
Stop Those Food Cravings Now
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share tips on how you can stop those foo…
00:02:39 |
Tue 26 Feb 2008
Why Sedentary Women Should Join A Women Only Gym
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share information about why a woman who …
00:02:34 |
Mon 25 Feb 2008
How To Start An Exercise Program
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share information about how to start you…
00:02:40 |
Sun 24 Feb 2008
Don't Over Do It. Here's Why...
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share why it is critical for your long t…
00:02:47 |
Fri 22 Feb 2008
Eat Breakfast Or Die Young
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share some of the reasons you should be …
00:02:39 |
Wed 20 Feb 2008
Eat Healthier Today
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share some easy to follow ways to eat he…
00:02:56 |
Tue 19 Feb 2008
Not Getting Results? Most Common Fitness Mistakes
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share some of the reasons you aren't get…
00:03:08 |
Mon 18 Feb 2008
Benefits of Having A Workout Partner
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share some of the reasons you should hav…
00:02:29 |
Sun 17 Feb 2008
How to Achieve Your Goals
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share some tips that will help you achie…
00:02:44 |
Sat 16 Feb 2008
Why You Should Wash More
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute, we share some of the reasons you should was…
00:02:32 |
Fri 15 Feb 2008
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