Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.
- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
More Easy Weigh Loss Tips
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you some more easy weight loss tips.…
00:02:32 |
Fri 28 Mar 2008
Hoodia And Weight Loss Fact or Fiction
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you the truth about hoodia. This wei…
00:02:39 |
Thu 27 Mar 2008
Should You Send Your Kid To Fat Camp?
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you the pros and cons about sending …
00:02:35 |
Wed 26 Mar 2008
High Blood Pressure Cures
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we teach you some natural cures for high blo…
00:02:55 |
Tue 25 Mar 2008
Eat What You Want And Still Lose Weight
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we teach you how to eat the foods you want a…
00:02:45 |
Mon 24 Mar 2008
Biking Basics
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we help you get on your bike and ride. Ridin…
00:02:19 |
Sun 23 Mar 2008
Allergy or Flu
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we help you determine if those sniffles and …
00:01:48 |
Sat 22 Mar 2008
How Healthy Executives Stay Fit When They Travel
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you the secrets of healthy executive…
00:02:12 |
Fri 21 Mar 2008
How To Train For Your First 5K Road Race
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we give you a plan to get you ready to run y…
00:02:43 |
Thu 20 Mar 2008
What You Can Learn From The National Weight Control Registry Success Stories
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute
we analyze what behaviors work if you want t…
00:02:34 |
Wed 19 Mar 2008
Fake Healthy Foods and Restaurants
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we let you in on a little secret. Just becau…
00:02:48 |
Tue 18 Mar 2008
Do More Yoga
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we give you of the many reasons you should a…
00:02:24 |
Mon 17 Mar 2008
How To Stay Positive Around Negative People
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we give you some simple strategies to help y…
00:02:25 |
Sun 16 Mar 2008
Benefits of Taking A Nap
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we give you all of the reasons that you shou…
00:02:29 |
Sat 15 Mar 2008
How To Prepare For Your First Hike
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we share some of the things you should be do…
00:02:50 |
Fri 14 Mar 2008
Exercise You Can Do At The Office
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we share some easy ways to fit exercise in b…
00:02:40 |
Thu 13 Mar 2008
Here's Why You Should Hold The Salt
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we share some of the reasons you should hold…
00:02:54 |
Wed 12 Mar 2008
How To Beat Your Fast Food Addiction
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we share secrets about how to beat your fast…
00:02:53 |
Tue 11 Mar 2008
Don't Be Sad. It Could Kill You. Be Happy!
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we share the secrets of how not to be sad. B…
00:02:33 |
Mon 10 Mar 2008
Get A Better Night's Sleep Tonight!
The Dr Fitness and the Fat Guy Radio show
is your source for what's true and what's too good to be true in health
and wellness.
In today's Wellness Minute we share the secrets of getting a good night…
00:02:02 |
Sun 09 Mar 2008
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