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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Fitness Trends

Fitness Trends

In today's Wellness Minute Dr Fitness and the Fat Guy explore some fitness trends.

00:04:24  |   Sun 17 Apr 2011
Eat More Fish

Eat More Fish

In today's Wellness Minute Dr Fitness and the Fat Guy explain why you should eat more fish.

00:02:48  |   Thu 14 Apr 2011
Skin Cancer Car Connection

Skin Cancer Car Connection

In today's Wellness Minute Dr Fitness and the Fat Guy explain how your car may be giving you skin cancer.

00:03:06  |   Wed 13 Apr 2011
Pasta Recipe

Pasta Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a simple pasta recipe.

00:03:14  |   Tue 12 Apr 2011
Tilapia Recipe

Tilapia Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a tilapia recipe.

00:03:10  |   Mon 11 Apr 2011
Fish Shopping

Fish Shopping

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to go fish shopping.

00:03:31  |   Sun 10 Apr 2011
Chicken Lettuce Wrap Recipe

Chicken Lettuce Wrap Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a chicken lettuce wrap recipe.

00:03:51  |   Thu 07 Apr 2011
Mango Smoothie Recipe

Mango Smoothie Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a mango smoothie recipe.

00:03:15  |   Wed 06 Apr 2011
Fun Fitness Events

Fun Fitness Events

In today's Wellness Minute Dr Fitness and the Fat Guy share some fun fitness events you should consider participating in.

00:03:08  |   Tue 05 Apr 2011
Are Cavities Contagious?

Are Cavities Contagious?

In today's Wellness Minute Dr Fitness and the Fat Guy explain if cavities are contagious.

00:02:34  |   Mon 04 Apr 2011
Nose Bleeds 101

Nose Bleeds 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to deal with nose bleeds.

00:04:18  |   Sun 03 Apr 2011
Glazed Tofu Recipe

Glazed Tofu Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a glazed tofu recipe.

00:03:29  |   Thu 31 Mar 2011
Healthier Linguine Recipe

Healthier Linguine Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a healthier linguine recipe.

00:03:33  |   Wed 30 Mar 2011
Minerals for Women

Minerals for Women

In today's Wellness Minute Dr Fitness and the Fat Guy explain why women need these minerals everyday.

00:03:43  |   Tue 29 Mar 2011
Social Media Dangers For Kids

Social Media Dangers For Kids

In today's Wellness Minute Dr Fitness and the Fat Guy explain some of the dangers kids face when they use too much social media.

00:02:41  |   Mon 28 Mar 2011
Stress Relief Tips

Stress Relief Tips

In today's Wellness Minute Dr Fitness and the Fat Guy explain some tips in order to relieve stress.

00:03:01  |   Sun 27 Mar 2011
Cellphone Radiation Safety

Cellphone Radiation Safety

In today's Wellness Minute Dr Fitness and the Fat Guy explain the truth about cellphone radiation  safety.

00:03:43  |   Thu 24 Mar 2011
Squeeze in Your Workout

Squeeze in Your Workout

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to squeeze in your workout.

00:03:09  |   Wed 23 Mar 2011
Curb Your Cravings

Curb Your Cravings

In today's Wellness Minute Dr Fitness and the Fat Guy explain simple ways to curb your cravings.

00:03:26  |   Tue 22 Mar 2011
Turkey Lettuce Wrap Recipe

Turkey Lettuce Wrap Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a turkey lettuce wrap recipe.

00:03:08  |   Mon 21 Mar 2011
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