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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Pizza Rollup Recipe

Pizza Rollup Recipe

 

In today's Wellness Minute Dr Fitness and the Fat Guy share a pizza roll up recipe.

00:02:44  |   Sun 20 Mar 2011
Baby Stroller Tips

Baby Stroller Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share some baby stroller tips.

00:03:18  |   Fri 18 Mar 2011
Bean and Cheese Taco Recipe

Bean and Cheese Taco Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a bean and cheese taco recipe.

00:02:52  |   Thu 17 Mar 2011
Chicken Wrap Recipe

Chicken Wrap Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a chicken wrap recipe.

00:02:30  |   Wed 16 Mar 2011
Healthier Pizza

Healthier Pizza

In today's Wellness Minute Dr Fitness and the Fat Guy share how to make a healtheir pizza.

00:04:26  |   Tue 15 Mar 2011
Workout Intensity Test

Workout Intensity Test

In today's Wellness Minute Dr Fitness and the Fat Guy want to know if you can pass the workout intensity test.

00:03:35  |   Mon 14 Mar 2011
Eczema

Eczema

In today's Wellness Minute Dr Fitness and the Fat Guy explain eczema.

00:02:52  |   Fri 11 Mar 2011
Coconut Water

Coconut Water

In today's Wellness Minute Dr Fitness and the Fat Guy explain the truth about coconut water.

00:03:40  |   Thu 10 Mar 2011
Grilled Sausage Salad Recipe

Grilled Sausage Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a grilled sausage salad recipe.

00:02:11  |   Wed 09 Mar 2011
Pasta and Zucchini Recipe

Pasta and Zucchini Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a pasta and zucchini recipe.

00:02:57  |   Tue 08 Mar 2011
Small Changes

Small Changes

In today's Wellness Minute Dr Fitness and the Fat Guy explain how small changes can create big results.

00:04:08  |   Mon 07 Mar 2011
Safe Cheerleading

Safe Cheerleading

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to practice safe cheerleading

00:02:52  |   Fri 04 Mar 2011
Car Seat_Safety

Car Seat_Safety

In today's Wellness Minute Dr Fitness and the Fat Guy explain car seat safety.

00:02:38  |   Thu 03 Mar 2011
Concussion Symptoms

Concussion Symptoms

In today's Wellness Minute Dr Fitness and the Fat Guy explain some signs of a concussion.

00:02:25  |   Wed 02 Mar 2011
Curry Shrimp Recipe

Curry Shrimp Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a curry shrimp recipe.

00:03:01  |   Tue 01 Mar 2011
Salmon and Almonds Recipe

Salmon and Almonds Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a salmon with almonds recipe.

00:02:27  |   Sat 26 Feb 2011
Ab Training Myths

Ab Training Myths

In today's Wellness Minute Dr Fitness and the Fat Guy debunk some myths about ab training.

00:03:13  |   Fri 25 Feb 2011
Foods Bad For Your Teeth

Foods Bad For Your Teeth

In today's Wellness Minute Dr Fitness and the Fat Guy explain which healthy foods may be bad for your teeth.

00:03:13  |   Thu 24 Feb 2011
Fitness Rutbusters

Fitness Rutbusters

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to get out of a fitness rut.

00:03:18  |   Wed 23 Feb 2011
Couscous Salad Recipe

Couscous Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a breakfast burrito recipe.

00:02:53  |   Tue 22 Feb 2011
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