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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Depressed College Kid

Depressed College Kid

In today's Wellness Minute Dr Fitness and the Fat Guy explain what to do for your depressed colleg kid. Listen right now to hear Dr Fitness' tips. …

00:02:43  |   Mon 24 Jan 2011
How to Control Food Cravings

How to Control Food Cravings

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to control your food cravings. Listen right now to hear Dr Fitness' tips. Dr Fi…

00:03:24  |   Fri 21 Jan 2011
Unusual Quit Smoking Tips

Unusual Quit Smoking Tips

In today's Wellness Minute Dr Fitness and the Fat Guy debate some unusual methods to quit smoking. Listen right now to hear Dr Fitness' tips. Dr …

00:03:56  |   Thu 20 Jan 2011
Salmon Salad Recipe

Salmon Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite salmon salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fit…

00:02:25  |   Wed 19 Jan 2011
Teriyaki Burger Recipe

Teriyaki Burger Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite teriyaki burger recipe. Listen right now to hear Dr Fitness' tips. Dr …

00:02:07  |   Tue 18 Jan 2011
Throat Cancer Facts

Throat Cancer Facts

In today's Wellness Minute Dr Fitness and the Fat Guy explain some facts about throat cancer. Listen right now to hear Dr Fitness' tips. Dr Fitne…

00:02:39  |   Mon 17 Jan 2011
Banana Berry Pop Recipe

Banana Berry Pop Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite banana berry pop recipe. Listen right now to hear Dr Fitness' tips. Dr F…

00:02:22  |   Fri 14 Jan 2011
Stir Fried Broccoli Recipe

Stir Fried Broccoli Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite Stir Fried Broccoli Recipe. Listen right now to hear Dr Fitness' tips. Dr …

00:02:56  |   Thu 13 Jan 2011
Drink Beet Juice For Energy

Drink Beet Juice For Energy

In today's Wellness Minute Dr Fitness and the Fat Guy explain that drinking beet root juice may improve your health. Listen right now to hear Dr Fitness'…

00:03:37  |   Wed 12 Jan 2011
Is Humming a Sinus Cure?

Is Humming a Sinus Cure?

In today's Wellness Minute Dr Fitness and the Fat Guy explain how humming might relieve your sinus problem. Listen right now to hear Dr Fitness' tips. …

00:02:22  |   Tue 11 Jan 2011
Steam Room Cold Cure

Steam Room Cold Cure

In today's Wellness Minute Dr Fitness and the Fat Guy explain how a few minutes in the steam room can help get rid of your cold. Listen right now to hear D…

00:02:37  |   Mon 10 Jan 2011
Is Your Belt Causing Blood Pressure Problems/

Is Your Belt Causing Blood Pressure Problems/

In today's Wellness Minute Dr Fitness and the Fat Guy explain how wearing a tight belt might spike your blood pressure. Listen right now to hear Dr Fitnes…

00:02:35  |   Fri 24 Dec 2010
Multi Vitamin and Sleep

Multi Vitamin and Sleep

In today's Wellness Minute Dr Fitness and the Fat Guy explain how your multi vitamin might be keeping you up at night. Listen right now to hear Dr Fitness' tips. D…

00:02:26  |   Thu 23 Dec 2010
Calorie Free Flavor Tricks

Calorie Free Flavor Tricks

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to add flavor to your food without adding calories. Listen right now to hear Dr Fitness'…

00:03:25  |   Wed 22 Dec 2010
Smoked Mozzarella Sandwich Recipe

Smoked Mozzarella Sandwich Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their Smoked Mozzarella Sandwich recipe. Listen right now to hear Dr Fitness' tips. Dr Fi…

00:03:07  |   Tue 21 Dec 2010
Salmon Salad Recipe

Salmon Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their salmon salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:02:26  |   Mon 20 Dec 2010
Apple Sangria Recipe

Apple Sangria Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their apple sangria recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:02:22  |   Fri 17 Dec 2010
Blackened Salmon Recipe

Blackened Salmon Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their blackened salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:03:05  |   Thu 16 Dec 2010
Sauteed Greens Recipe

Sauteed Greens Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their delicious sauteed greens recipe. Listen right now to hear Dr Fitness' tips. Dr Fitnes…

00:02:50  |   Wed 15 Dec 2010
Kids Sports and Exercise

Kids Sports and Exercise

In today's Wellness Minute Dr Fitness and the Fat Guy explain that your kid might not be exercising as much as you think when he/she plays a team sport. Listen …

00:03:18  |   Tue 14 Dec 2010
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