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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Aioli Sauce Recipe

Aioli Sauce Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite aioli sauce recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:02:01  |   Mon 15 Nov 2010
Diabetes Facts

Diabetes Facts

In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about diabetes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the …

00:02:30  |   Fri 12 Nov 2010
Walking Facts

Walking Facts

In today's Wellness Minute Dr Fitness and the Fat Guy explain some facts about walking that will help inspire you to get moving. Listen right now to hear Dr Fitness' tips…

00:03:06  |   Thu 11 Nov 2010
Vitamin Tips

Vitamin Tips

In today's Wellness Minute Dr Fitness and the Fat Guy explain some tips on how to get the most from your vitamins. Listen right now to hear Dr Fitness' tips. Dr …

00:02:36  |   Wed 10 Nov 2010
Vegetable Soup Recipe

Vegetable Soup Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite vegetable soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:02:36  |   Tue 09 Nov 2010
Winter Squash Soup Recipe

Winter Squash Soup Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite winter squash soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness …

00:02:14  |   Mon 08 Nov 2010
Easy Ways to Cut Calories

Easy Ways to Cut Calories

In today's Wellness Minute Dr Fitness and the Fat Guy share some easy ways to cut calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the …

00:03:11  |   Thu 04 Nov 2010
Heartburn Relief

Heartburn Relief

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to find relief from your heartburn. Listen right now to hear Dr Fitness' tips. Dr Fitness an…

00:02:41  |   Wed 03 Nov 2010
Mexican Scrambled Eggs Recipe

Mexican Scrambled Eggs Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite Mexican scrambled eggs recipe. Listen right now to hear Dr Fitness' tips. Dr Fitnes…

00:02:55  |   Tue 02 Nov 2010
Doughless Pizza Recipe

Doughless Pizza Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite doughless pizza recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:02:53  |   Mon 01 Nov 2010
Halloween Candy Review

Halloween Candy Review

In today's Wellness Minute Dr Fitness and the Fat Guy share their review of the best and worst Halloween candy. Listen right now to hear Dr Fitness' tips. Dr Fi…

00:03:10  |   Sun 31 Oct 2010
Black Bean Burrito Recipe

Black Bean Burrito Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their black bean burrito recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the …

00:02:54  |   Fri 29 Oct 2010
Candy Apple Recipe

Candy Apple Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their candy apple recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat …

00:02:37  |   Thu 28 Oct 2010
Party Planning Tips

Party Planning Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share some party planning tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Gu…

00:02:49  |   Wed 27 Oct 2010
Meal Plan to Lose Weight

Meal Plan to Lose Weight

In today's Wellness Minute Dr Fitness and the Fat Guy explain how meal plans can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:03:09  |   Tue 26 Oct 2010
Is Your Job Making You Fat

Is Your Job Making You Fat

In today's Wellness Minute Dr Fitness and the Fat Guy explain how your job might be making you fat. Listen right now to hear Dr Fitness' tips. Dr Fitness and …

00:03:00  |   Mon 25 Oct 2010
Sweating

Sweating

In today's Wellness Minute Dr Fitness and the Fat Guy explain why men sweat more than women. Listen right now to hear Dr Fitness' tips. Dr Fitness and the …

00:03:08  |   Fri 22 Oct 2010
Cramping

Cramping

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to prevent cramping. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat G…

00:03:13  |   Thu 21 Oct 2010
Snapper Recipe

Snapper Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their snapper recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy'…

00:02:36  |   Wed 20 Oct 2010
Spinach Salad Recipe

Spinach Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their spinach salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fa…

00:02:22  |   Tue 19 Oct 2010
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