Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Exercise Your Back
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise your back
Exercise in the Heat
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise in the heat
Roni's Spinach Egg Muffin
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's spinach egg muffin recipe from her GreenLiteBites book and blog.
Ronis Green Tea Smoothie
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's green tea tropical fruit smoothie recipe from her GreenLiteBites book and blog.
Fidget to Fitness
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to fidget your way to fitness
Ronis Spicy Tomato Soup
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's awesome spicy tomato soup with kidmey beans recipe from her GreenLiteBites book and blog.
Should You Eat Before Your Workout?
In today's Wellness Minute Dr Fitness and the Fat Guy decide if not eatting before your workout burns more fat
Top 5 Man Killers
In today's Wellness Minute Dr Fitness and the Fat Guy explain the 5 leading killers of men
Ronis Kidney Bean and Corn Salad
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's delicious kidney bean and corn salad recipe from her GreenLiteBites book and blog.
Roni Noone's Chocolate and Cherries Sandwich Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's delicious grilled chocolate and cherries sandwich recipe from her GreenLiteBites book and blog.
Choosing the Right Shoe For You
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to choose the right shoe for you
Neck Health
In today's Wellness Minute Dr Fitness and the Fat Guy share tips for good neck health
Teach Your Kid A Sport
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to teach your kid a new sport.
Roni Noone's Roasted Cauliflower Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's delicious roasted cauliflower recipe from her GreenLiteBites book and blog.
Run on the Track Workouts
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to spice up your run by hitting the track.
New Sunscreen Label Information
In today's Wellness Minute Dr Fitness and the Fat Guy explain the new upcoming sunscreen label rules
Men Don't Ignore These Symptoms
In today's Wellness Minute Dr Fitness and the Fat Guy explain why men shouldn't ignore these health symptoms.
Roni Noone's Mojito Tilapia Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's delicious mojito tilapia recipe from her GreenLiteBites book and blog.
Roni Noone's Whole Multi-Grain Pancakes Recipe
In today's Wellness Minute Dr Fitness and the Fat Guy share Roni Noone's delicious whole multi-grain pancake recipe from her GreenLiteBites book and blog.
Cranberry Juice Helps Ulcers
In today's Wellness Minute Dr Fitness and the Fat Guy explain that sometimes cranberry juice can help ulcers