Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
How To Stay Fit At Work
In
today's
Wellness
Minute
we
share some tips to help you stay fit while you work. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 mi…
00:02:30 |
Mon 16 Mar 2009
How To Stay Younger Looking
In
today's
Wellness
Minute
we
share some tips to help preserve your looks as you age. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3…
00:02:38 |
Fri 13 Mar 2009
More Eat Healthy on A Budget Tips
In
today's
Wellness
Minute
we
share some recession friendly healthy food values. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minu…
00:02:31 |
Thu 12 Mar 2009
Avoid These Fitness Goal Busters
In
today's
Wellness
Minute
we
teach you how to avoid these weight loss and fitness saboteurs in your life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes imp…
00:02:29 |
Wed 11 Mar 2009
Tips to Avoid The Flu
In
today's
Wellness
Minute
we
share some great health tips to avoid the flu. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes …
00:02:30 |
Tue 10 Mar 2009
Should You Try Agave Syrup Sweetener?
In
today's
Wellness
Minute
we
explain the benefits of switching to agave syrup as your go to sweetener. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improv…
00:02:31 |
Mon 09 Mar 2009
Which Nutrient Can Help You Live Longer?
In
today's
Wellness
Minute
we
share which common nutrient can help you live a longer more healthy life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improv…
00:02:41 |
Fri 06 Mar 2009
When Your Man Can Stop Getting His PSA Tested For Prostate Cancer
In
today's
Wellness
Minute
we
explain that men of a certain age can stop getting their PSA tested if they meet these certain requirements. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and th…
00:02:05 |
Thu 05 Mar 2009
More Strange Body Oddities And What Cures Them
In
today's
Wellness
Minute
we
share some more of your bodies oddities and what you can do to get rid of them. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes …
00:02:48 |
Wed 04 Mar 2009
Eat and Drink More Calcium
In
today's
Wellness
Minute
we
share why it is so important to eat and drink your calcium rather than get it from supplements. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
W…
00:02:12 |
Tue 03 Mar 2009
Common Cold Cure Breakthrough
In
today's
Wellness
Minute
we
share a breakthroug in research that might lead to curing the common cold. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes impro…
00:02:34 |
Mon 02 Mar 2009
How Much Exercise Do You Really Need?
In
today's
Wellness
Minute
we
share how much exercise you really need to lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3…
00:02:31 |
Fri 27 Feb 2009
Eat For Your Immune System
In
today's
Wellness
Minute
we
explain what to eat in order to improve your immune system. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health …
00:02:56 |
Thu 26 Feb 2009
Better Prostate Cancer Test
In
today's
Wellness
Minute
we
explain a better prostate cancer test. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or…
00:02:28 |
Wed 25 Feb 2009
Sprint For Your Health
In
today's
Wellness
Minute
we
explain how sprinting can help improve your health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 min…
00:02:34 |
Tue 24 Feb 2009
How To Properly Blow Your Nose
In
today's
Wellness
Minute
we
explain how to safely blow your nose. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or …
00:02:30 |
Mon 23 Feb 2009
Is Your Fad Diet Making You Fat?
In
today's
Wellness
Minute
we
explain how your fad diet might be making you fat. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minu…
00:02:46 |
Fri 20 Feb 2009
Male Athletes And Eating Disorders
In
today's
Wellness
Minute
we
share some of the warning signs of an eating disorder in a male athlete. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve…
00:02:39 |
Thu 19 Feb 2009
What A Woman's Heart Rate Tells Her About Her Health
In
today's
Wellness
Minute
we
explain the importance of monitoring a woman's resting heart rate. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your …
00:02:30 |
Wed 18 Feb 2009
Multivitamin 101
In
today's
Wellness
Minute
we
explain the truth about multivitamin supplements. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minut…
00:02:36 |
Tue 17 Feb 2009
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