Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Why Are Men Killing Themselves?
In
today's
Wellness
Minute
we
explain why so many men are killing themselves lately. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 …
00:02:57 |
Mon 16 Feb 2009
Weight Loss Surgery's Sexual Side Effect
In
today's
Wellness
Minute
we
explain one of the added benefits of getting weight loss surgery. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your h…
00:02:35 |
Fri 13 Feb 2009
Dangers of Overprescribed Antibiotics
In
today's
Wellness
Minute
we
explain why taking antibiotics for the wrong reasons could kill you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve you…
00:02:45 |
Thu 12 Feb 2009
Alternative Medicine Treatments For Kids
In
today's
Wellness
Minute
we
explain why some families are trying alternative medical treatments for their kids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minu…
00:02:36 |
Wed 11 Feb 2009
Dangers of Vacation Sunburns
In
today's
Wellness
Minute
we
explain why getting a sunburn during your vacation can increase the chances of getting skin cancer dramatically. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness an…
00:02:30 |
Tue 10 Feb 2009
Is Peanut Butter Really Dangerous
In
today's
Wellness
Minute
we
explain the truth behind the peanut butter scare. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minut…
00:02:54 |
Mon 09 Feb 2009
Is This Why Americans Are So Fat?
In
today's
Wellness
Minute
we
explain why some countries are healthier than others and why American are among the most obese. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
W…
00:02:58 |
Fri 06 Feb 2009
How to Stay Fit While Traveling By Plane or By Car
In
today's
Wellness
Minute
we
explain how to stay fit while traveling either by plane or in your car. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve …
00:02:51 |
Thu 05 Feb 2009
Affordable and Healthy Kids Foods
In
today's
Wellness
Minute
we
share some of the most affordable and healthy kids food choices for parents. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes imp…
00:03:04 |
Wed 04 Feb 2009
Battling Common Body Bugs
In
today's
Wellness
Minute
we
explain how to deal with common germs like acne and body odor. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your heal…
00:03:08 |
Tue 03 Feb 2009
The Obama Family Fitness Plan Revealed
In
today's
Wellness
Minute
we
explain the Obama Family Fitness Plan. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or…
00:02:47 |
Mon 02 Feb 2009
Why Women Get Hungrier Than Men
In
today's
Wellness
Minute
we
explain why women get tempted by food more than men. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 mi…
00:02:48 |
Fri 30 Jan 2009
Lying Food Labels
In
today's
Wellness
Minute
we
explain how food companies are actually lying on their labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your heal…
00:03:09 |
Thu 29 Jan 2009
Wash Your Hands For Better Health
In
today's
Wellness
Minute
we
explain the importance of good hand washing to your health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health …
00:03:02 |
Wed 28 Jan 2009
Be Active All Day To Lose Weight
In
today's
Wellness
Minute
we
how being active all day helps you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes…
00:03:01 |
Tue 27 Jan 2009
Diet Industry Lies
In
today's
Wellness
Minute
we
reveal some of the lies that the diet companies are spreading. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your heal…
00:03:02 |
Mon 26 Jan 2009
Dangers of Sitting Down All Day
In
today's
Wellness
Minute
we
explain the dangers of sitting down all day long. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minut…
00:02:33 |
Fri 23 Jan 2009
Lose Weight The Smart Way
In
today's
Wellness
Minute
we
share simple ways to lose weight the smart way. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes…
00:02:34 |
Thu 22 Jan 2009
How To Fall In Love With The Gym
In
today's
Wellness
Minute
we
share simple ways to fall in love with going to the gym again. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your heal…
00:02:35 |
Wed 21 Jan 2009
Avoid These Additives
In
today's
Wellness
Minute
we
warn you about the dangers of these common additives. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 m…
00:03:02 |
Tue 20 Jan 2009
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