Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Suicide Help
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to help someone who may be contemplating suicide. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Mi…
00:02:58 |
Mon 08 Jun 2009
Foods That Heal
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some foods that have healing properties. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve y…
00:03:27 |
Fri 05 Jun 2009
Broccoli 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why broccoli is so healthy and why you should eat more of it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wel…
00:03:04 |
Thu 04 Jun 2009
Effective Weight Training
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to weight train more effectively. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve yo…
00:02:52 |
Wed 03 Jun 2009
Rules For Healthy Eating
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to eat healthy. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 min…
00:03:14 |
Tue 02 Jun 2009
Lyme Disease 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to prevent Lyme Disease. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health…
00:03:09 |
Mon 01 Jun 2009
Salad Bar Survival Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal some tips to survive your next trip to the salad bar. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Min…
00:02:49 |
Fri 29 May 2009
Asparagus 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why asparagus is so healthy and why you should eat more of it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
We…
00:02:29 |
Thu 28 May 2009
Onions 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why onions should be your new best friend. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes impro…
00:03:03 |
Wed 27 May 2009
Triglycerides 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what triglycerides are and how to lower yours. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes i…
00:02:39 |
Tue 26 May 2009
Salad Dressing 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal how many calories are in some of your favorite salad dressings. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
We…
00:02:40 |
Mon 25 May 2009
Sleep Well Tonight
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some great tips on how to get a good nights rest. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes …
00:02:58 |
Fri 22 May 2009
Hidden Sugar
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal how much sugar is hidden in popular beverages. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes im…
00:03:26 |
Thu 21 May 2009
Everyday Weight Loss Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some weight loss tips you can use everyday. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improv…
00:02:54 |
Wed 20 May 2009
Oatmeal 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why oatmeal might be the perfect breakfast choice. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minut…
00:02:29 |
Tue 19 May 2009
More of The Worst Foods You Can Eat
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of the Fat Guy's favorite and probably the worst foods for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy'…
00:03:12 |
Mon 18 May 2009
Fast Food Breakfast
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some fast food breakfasts to avoid and to choose. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes …
00:02:56 |
Fri 15 May 2009
Fitness Frauds
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal some scams in the fitness world. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your hea…
00:02:46 |
Thu 14 May 2009
Presents for Mom
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of our favorite presents for moms. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve yo…
00:03:04 |
Wed 13 May 2009
Healthy Skin
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy reveal secrets to healthy skin. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3…
00:02:49 |
Tue 12 May 2009
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