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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Start A Walking Program

Start A Walking Program

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to start a walking program. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your hea…
00:02:53  |   Mon 03 Aug 2009
Common Exercise Mistakes

Common Exercise Mistakes

In today's Wellness Minute Dr Fitness and the Fat Guy help you prevent some common exercise mistakes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve
00:03:08  |   Fri 31 Jul 2009
More Weight Loss Tips

More Weight Loss Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite weight loss tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve y…
00:03:00  |   Thu 30 Jul 2009
Peanut Allergies 101

Peanut Allergies 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain the dangers of peanut allergies. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your he…
00:03:04  |   Wed 29 Jul 2009
Unhealthy Foods

Unhealthy Foods

In today's Wellness Minute Dr Fitness and the Fat Guy share some of the most unhealthy foods found at your grocery store. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Welln…
00:02:55  |   Tue 28 Jul 2009
Reasons Why You Eat Too Much

Reasons Why You Eat Too Much

In today's Wellness Minute Dr Fitness and the Fat Guy explain some reasons why you eat too much. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your …
00:02:27  |   Mon 27 Jul 2009
Facelift 101

Facelift 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain what happens after you get a facelift. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve y…
00:02:51  |   Fri 24 Jul 2009
DIY Dental Problem Fixes

DIY Dental Problem Fixes

In today's Wellness Minute Dr Fitness and the Fat Guy share some ways to treat minor dental problems. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve
00:03:01  |   Thu 23 Jul 2009
MRSA Facts

MRSA Facts

In today's Wellness Minute Dr Fitness and the Fat Guy examine the facts about the MRSA virus. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your hea…
00:03:16  |   Wed 22 Jul 2009
Are NSAID's Safe?

Are NSAID's Safe?

In today's Wellness Minute Dr Fitness and the Fat Guy explain some safety concerns with NSAIDs. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your h…
00:02:57  |   Tue 21 Jul 2009
Can You Get Sick From Swimming?

Can You Get Sick From Swimming?

In today's Wellness Minute Dr Fitness and the Fat Guy explain how you can get sick from water borne microbes while you swim. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's We…
00:02:52  |   Mon 20 Jul 2009
Cancer Symptoms For Men

Cancer Symptoms For Men

In today's Wellness Minute Dr Fitness and the Fat Guy examine some cancer symptoms men miss. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your heal…
00:03:15  |   Fri 17 Jul 2009
Energy Bar Hopping

Energy Bar Hopping

In today's Wellness Minute Dr Fitness and the Fat Guy explains how to find the right energy bar for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…
00:03:06  |   Thu 16 Jul 2009
Diabetes Prevention

Diabetes Prevention

In today's Wellness Minute Dr Fitness and the Fat Guy shares some tips to prevent diabetes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your healt…
00:03:05  |   Wed 15 Jul 2009
Are Food Sprinkles Effective?

Are Food Sprinkles Effective?

In today's Wellness Minute Dr Fitness and the Fat Guy uncover the truth behind food sprinkles. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your he…
00:03:01  |   Tue 14 Jul 2009
Cancer Symptoms Women Miss

Cancer Symptoms Women Miss

In today's Wellness Minute Dr Fitness and the Fat Guy shares some cancer symptoms women sometimes miss. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improv…
00:02:44  |   Mon 13 Jul 2009
100 Calorie Snacks

100 Calorie Snacks

In today's Wellness Minute Dr Fitness and the Fat Guy shares their favorite 100 calorie snacks. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your h…
00:02:55  |   Fri 10 Jul 2009
More Calorie Savers

More Calorie Savers

In today's Wellness Minute Dr Fitness and the Fat Guy share some easy ways to save some calories at each meal. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes…
00:02:54  |   Thu 09 Jul 2009
De-Stress Your Diet

De-Stress Your Diet

In today's Wellness Minute Dr Fitness and the Fat Guy helps you take some stress out of your diet plan. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improv…
00:02:35  |   Wed 08 Jul 2009
Strawberry Leather Recipe

Strawberry Leather Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy shares a favorite strawberry leather recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve you…
00:02:43  |   Tue 07 Jul 2009
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