Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Weight Loss Tips For Men
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some of their favorite weight loss tips for men. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes …
00:02:41 |
Mon 06 Jul 2009
Live Longer Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy helps you live longer with these awesome longevity tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes…
00:02:40 |
Thu 02 Jul 2009
Play With Your Kids
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite games to play with your kids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minut…
00:02:34 |
Wed 01 Jul 2009
Purslane 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what the heck purslane is and why you should start eating it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wel…
00:02:38 |
Tue 30 Jun 2009
Summer Running Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their best summer running tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve yo…
00:02:40 |
Mon 29 Jun 2009
Healthy Eating Tips For Teens
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some healthy eating tips for your teenager. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes impro…
00:02:35 |
Sun 28 Jun 2009
Easy Health Fixes
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some easy fixes for your health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your he…
00:02:45 |
Fri 26 Jun 2009
Is Your Pool Clean Enough?
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy helps you determine if your pool is clean enough. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improv…
00:02:34 |
Thu 25 Jun 2009
Pool Fitness Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite pool fitness tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve …
00:02:35 |
Wed 24 Jun 2009
Pregnancy Weight Gain
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how much weight you should gain during your pregnancy. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness M…
00:01:56 |
Tue 23 Jun 2009
Fitness on the Road
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to keep fit on the road when you travel. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes imp…
00:02:30 |
Mon 22 Jun 2009
KFC Grills Chicken
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains why you should try new KFC Grilled chicken. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes imp…
00:02:43 |
Fri 19 Jun 2009
Microwaves and Nutrient Loss
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how microwaves may remove some nutrients from your meals. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellnes…
00:02:32 |
Thu 18 Jun 2009
Diet and Exercise Questions
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy answer more of your diet and exercise questions. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve…
00:02:49 |
Wed 17 Jun 2009
Diet and Arthritis
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the connection between your diet and your arthritis. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Min…
00:02:19 |
Tue 16 Jun 2009
Other Uses For Salt
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some unusual uses for salt. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health …
00:02:45 |
Mon 15 Jun 2009
300 Calorie Meals
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy teach you how to make your own 300 calorie meals at home. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minute…
00:02:55 |
Fri 12 Jun 2009
Juicing 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to get the most out of your juicer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve …
00:02:29 |
Thu 11 Jun 2009
Diet Worries
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what to worry about on your diet and what not to worry about. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wel…
00:03:11 |
Wed 10 Jun 2009
More Running Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some ways to get the most out of your running workout. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Min…
00:02:51 |
Tue 09 Jun 2009
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