Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.
- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Egg Labels
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to read egg labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3…
00:03:09 |
Mon 28 Sep 2009
Natural Immune Boosts
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to boost your immune system naturally. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes impro…
00:02:59 |
Fri 25 Sep 2009
Shop For Weight Loss
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to shop smart for weight loss. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your …
00:02:54 |
Thu 24 Sep 2009
Omega 3s 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the differences in omega 3 fatty acids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve …
00:02:18 |
Wed 23 Sep 2009
Workout Like Rocky
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to workout like Dr Fitness' favorite fictional character Rocky Balboa. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
…
00:02:42 |
Tue 22 Sep 2009
Burn More Calories
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share how to burn more calories each day. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your h…
00:02:53 |
Mon 21 Sep 2009
Rearrange Your Kitchen to Lose Weight
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share ways rearranging your kitchen can help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Mi…
00:02:55 |
Fri 18 Sep 2009
Does Hypnosis Work?
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the truth about hypnosis. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in…
00:02:36 |
Thu 17 Sep 2009
Fad Diets
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to tell if you are on a fad diet. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve yo…
00:02:18 |
Wed 16 Sep 2009
Lower Your Medical Costs
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to lower your medical costs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your he…
00:02:54 |
Tue 15 Sep 2009
Picking Out a Fitness Trainer
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to pick out the right fitness trainer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes impro…
00:02:11 |
Mon 14 Sep 2009
Cranberries are a Superfood
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why cranberries are a superfood. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your he…
00:02:46 |
Fri 11 Sep 2009
How To Avoid Food Poisoning
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to avoid food poisoning. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health…
00:03:04 |
Thu 10 Sep 2009
College Freshman Health Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some college freshman health tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your he…
00:03:09 |
Wed 09 Sep 2009
Itchy Skin Home Remedy
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy give out their home remedy for itchy skin. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your …
00:03:00 |
Tue 08 Sep 2009
Food Safety Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some food safety tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3…
00:02:55 |
Mon 07 Sep 2009
50 Calorie Snacks
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share their favorite 50 calorie snacks. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your hea…
00:02:59 |
Fri 04 Sep 2009
Child Safety Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some child safety tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3…
00:02:55 |
Thu 03 Sep 2009
Food Combos
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some food combinations that taste great and are good for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Welln…
00:03:19 |
Wed 02 Sep 2009
Kid Emergency?
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to handle some kid emergencies. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your…
00:03:06 |
Tue 01 Sep 2009
Disclaimer: The podcast and artwork embedded on this page are the property of Lee Kantor. This content is not affiliated with or endorsed by eachpod.com.