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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Headache Cures

Headache Cures

In today's Wellness Minute Dr Fitness and the Fat Guy share some headache cures. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minu…
00:02:42  |   Mon 26 Oct 2009
Hand Washing to Prevent H1N1

Hand Washing to Prevent H1N1

In today's Wellness Minute Dr Fitness and the Fat Guy explain proper hand washing techniques to prevent getting the flu. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…
00:02:17  |   Fri 23 Oct 2009
Cook Your Tomatoes

Cook Your Tomatoes

In today's Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of cooking your tomatoes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes im…
00:02:43  |   Thu 22 Oct 2009
Fall Foods

Fall Foods

In today's Wellness Minute Dr Fitness and the Fat Guy explain what to eat and what to avoid this Fall. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve…
00:02:57  |   Wed 21 Oct 2009
Restaurant Menu Calorie Labels

Restaurant Menu Calorie Labels

In today's Wellness Minute Dr Fitness and the Fat Guy explain why putting calories on restaurant menus will help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy…
00:02:51  |   Tue 20 Oct 2009
Wii Fitness Games

Wii Fitness Games

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite Wii Fitness games. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your hea…
00:02:41  |   Mon 19 Oct 2009
Mammogram 101

Mammogram 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain the importance of getting an annual mammogram. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes i…
00:02:25  |   Fri 16 Oct 2009
Hidden Sugar

Hidden Sugar

In today's Wellness Minute Dr Fitness and the Fat Guy explain some of the foods that contain hidden sugar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes imp…
00:02:45  |   Thu 15 Oct 2009
Breast Cancer 101

Breast Cancer 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain breast cancer signs and symptoms. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your h…
00:02:48  |   Wed 14 Oct 2009
Convertibles Damage Hearing

Convertibles Damage Hearing

In today's Wellness Minute Dr Fitness and the Fat Guy explain how convertibles can damage your hearing. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improv…
00:02:56  |   Tue 13 Oct 2009
Dangerous Foods

Dangerous Foods

In today's Wellness Minute Dr Fitness and the Fat Guy share which common foods could have hidden dangers. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…
00:02:56  |   Mon 12 Oct 2009
Probiotics 101

Probiotics 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain probiotics. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a d…
00:03:05  |   Fri 09 Oct 2009
Onions 101

Onions 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain why you should eat more onions. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your hea…
00:02:39  |   Thu 08 Oct 2009
Skinny Friends Make You Fat

Skinny Friends Make You Fat

In today's Wellness Minute Dr Fitness and the Fat Guy explain how skinny friends can make you gain weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes imp…
00:02:32  |   Wed 07 Oct 2009
Stretch Marks

Stretch Marks

In today's Wellness Minute Dr Fitness and the Fat Guy share info on what to do if you have stretch marks. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…
00:02:55  |   Tue 06 Oct 2009
Home Danger

Home Danger

In today's Wellness Minute Dr Fitness and the Fat Guy warn you about some dangers lurking in your home. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improv…
00:03:25  |   Mon 05 Oct 2009
Senior Fitness Tips

Senior Fitness Tips

In today's Wellness Minute Dr Fitness and the Fat Guy give out some of their favorite senior fitness tips and activities. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Welln…
00:03:06  |   Fri 02 Oct 2009
Fall Fitness Tips

Fall Fitness Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share some favorite Fall fitness tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your heal…
00:03:04  |   Thu 01 Oct 2009
Freezer and Pantry Meal Surprises

Freezer and Pantry Meal Surprises

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to make healthy meals with stuff that's been in your freezer or pantry for awhile. Listen right now to hear Dr Fitness' tips. Dr Fitn…
00:03:23  |   Wed 30 Sep 2009
Lentils 101

Lentils 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain why lentils should be part of your diet. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve…
00:02:46  |   Tue 29 Sep 2009
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