Dr Fitness and the Fat Guy's Wellness Minutes
The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
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- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 996
- Years Active
- 2008 - 2012
Flu vs Cold
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the difference between the flu and cold virus. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes i…
00:02:49 |
Mon 21 Dec 2009
Prevent Holiday Weight Gain
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some tips to help you prevent holiday weight gain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minute…
00:02:33 |
Fri 18 Dec 2009
High Blood Pressure and Baldness
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the relationship between high blood pressure and baldness. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellne…
00:02:23 |
Thu 17 Dec 2009
Food Labels
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to read food labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in …
00:03:00 |
Wed 16 Dec 2009
Treadmill Danger
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some of the hidden danger related to your treadmill. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Min…
00:02:39 |
Tue 15 Dec 2009
Having Fun at the YMCA
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some benefits of working out at the YMCA. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve…
00:02:48 |
Mon 14 Dec 2009
Healthy Gifts For the Holidays
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite healthy gifts. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health…
00:02:53 |
Fri 11 Dec 2009
Sleep Better By Exercising
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips to help you sleep better. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your healt…
00:02:26 |
Thu 10 Dec 2009
Best Fitness Wii Games
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite Wii fitness games. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your he…
00:02:48 |
Wed 09 Dec 2009
Safer Chicken Dinners
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to pick out and cook chicken safer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve …
00:03:09 |
Tue 08 Dec 2009
Baked Banana Recipe
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite baked banana recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your …
00:02:39 |
Mon 07 Dec 2009
How To Have an Active Kid
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips to help your kid become more active. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve…
00:02:41 |
Fri 04 Dec 2009
Healthy Bones Diet
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips on how your diet can effect your bone health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minute…
00:03:22 |
Thu 03 Dec 2009
Drink More Pomegranate Juice
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains why you should drink more pomegranate juice. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes im…
00:02:50 |
Wed 02 Dec 2009
Smarter Snacking
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite smart snacks. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your …
00:02:40 |
Tue 01 Dec 2009
Winter Exercise Tips
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains how to get the most out of your exercise program in the cold Winter months. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and th…
00:02:44 |
Mon 30 Nov 2009
Breast Cancer
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the breast cancer risks for women. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your…
00:02:50 |
Fri 27 Nov 2009
Laxatives 101
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the truth about laxatives. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health …
00:03:10 |
Thu 26 Nov 2009
Thanksgiving Day Calorie Burn
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some ways to burn some Thanksgiving Day calories. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes …
00:03:01 |
Wed 25 Nov 2009
How to Prevent Home Falls
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains how to protect yourself from falling in your home. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minu…
00:02:56 |
Tue 24 Nov 2009
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