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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Can Anti Oxidants Be Bad For You?

Can Anti Oxidants Be Bad For You?

In today's Wellness Minute Dr Fitness and the Fat Guy explain how anti oxidants can be bad for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve yo…

00:02:56  |   Mon 01 Feb 2010
PE Horror Stories Hurt Forever

PE Horror Stories Hurt Forever

In today's Wellness Minute Dr Fitness and the Fat Guy explain how PE humiliation can effect you later in life Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes
00:03:07  |   Fri 29 Jan 2010
Dr Fitness' Favorite Meal Recipe

Dr Fitness' Favorite Meal Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite meal recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your hea…
00:03:00  |   Thu 28 Jan 2010
Avoid These Exercise Dangers

Avoid These Exercise Dangers

In today's Wellness Minute Dr Fitness and the Fat Guy explain some common exercise dangers. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your healt…
00:03:06  |   Wed 27 Jan 2010
Dr Fitness' Favorite Sauce Recipe

Dr Fitness' Favorite Sauce Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite sauce recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your he…
00:03:02  |   Tue 26 Jan 2010
Gym Must Haves

Gym Must Haves

In today's Wellness Minute Dr Fitness and the Fat Guy share some gym must haves. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minu…
00:03:08  |   Mon 25 Jan 2010
Tuna Salad Recipe

Tuna Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite tuna salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve yo…
00:02:42  |   Fri 22 Jan 2010
Accurate Calorie Counting

Accurate Calorie Counting

In today's Wellness Minute Dr Fitness and the Fat Guy share ways to make sure you are counting your calories accurately. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…
00:03:12  |   Thu 21 Jan 2010
MRSA Cure in the Ocean?

MRSA Cure in the Ocean?

In today's Wellness Minute Dr Fitness and the Fat Guy explain the possibility of a MRSA cure in the ocean. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes imp…
00:02:58  |   Wed 20 Jan 2010
Shrimp and Avocado Salad Recipe

Shrimp and Avocado Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite shrimp and avocado salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minu…
00:03:04  |   Tue 19 Jan 2010
Healthy Eating on the Run

Healthy Eating on the Run

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to eat healthy on the run. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your heal…
00:03:12  |   Mon 18 Jan 2010
Tuna and Bean Salad Recipe

Tuna and Bean Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite tuna and bean salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes i…
00:03:01  |   Fri 15 Jan 2010
Pomegranates and MRSA Prevention

Pomegranates and MRSA Prevention

In today's Wellness Minute Dr Fitness and the Fat Guy explain new research on pomegranates and MRSA prevention. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minute…
00:02:55  |   Thu 14 Jan 2010
Eat More Fiber

Eat More Fiber

In today's Wellness Minute Dr Fitness and the Fat Guy share more health benefits of eating more fiber. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve…
00:03:05  |   Wed 13 Jan 2010
New Eating Rules

New Eating Rules

In today's Wellness Minute Dr Fitness and the Fat Guy explain the new rules for eating. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in…
00:03:04  |   Tue 12 Jan 2010
Diabetes and Frozen Shoulder Pain

Diabetes and Frozen Shoulder Pain

In today's Wellness Minute Dr Fitness and the Fat Guy explain the connection between frozen shoulder pain and diabetes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellnes…
00:02:43  |   Mon 11 Jan 2010
Sangria Recipe

Sangria Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite sangria recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your …
00:02:45  |   Fri 25 Dec 2009
Holiday Party Survival Tips

Holiday Party Survival Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share some tips to survive your holiday parties. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve…
00:03:12  |   Thu 24 Dec 2009
Protein 101

Protein 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain how much protein you should be eating and where to find it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Welln…
00:03:05  |   Wed 23 Dec 2009
Healthy Teens

Healthy Teens

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to raise healthy teens. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health
00:03:13  |   Tue 22 Dec 2009
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