1. EachPod
EachPod
Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
Share to:
Pasta with Edamame Recipe

Pasta with Edamame Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite pasta with edamame recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minu…

00:02:49  |   Mon 05 Apr 2010
Does Eating Lots of Small Meals Make You Fatter

Does Eating Lots of Small Meals Make You Fatter

In today's Wellness Minute Dr Fitness and the Fat Guy explaine how eating 5-6 smaller meals each day can actually make you fatter. Listen right now to hear Dr Fitness' tips. Dr Fitness and the…

00:02:31  |   Fri 02 Apr 2010
Soup For Weight Loss

Soup For Weight Loss

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating soup with each meal can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's …

00:02:41  |   Thu 01 Apr 2010
Lunch Time Fitness Tips

Lunch Time Fitness Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite lunch time fitness tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes 

00:02:25  |   Wed 31 Mar 2010
Favorite Falafel and Avocado Spread Recipe

Favorite Falafel and Avocado Spread Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite falafel and avocado spread recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness …

00:02:28  |   Tue 30 Mar 2010
Does High Fructose Corn Syrup Make You Fat?

Does High Fructose Corn Syrup Make You Fat?

In today's Wellness Minute Dr Fitness and the Fat Guy ask does high fructose corn syrup really make you fatter than sugar. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy…

00:02:53  |   Mon 29 Mar 2010
Exercise is Like Cooking Not Baking

Exercise is Like Cooking Not Baking

In today's Wellness Minute Dr Fitness and the Fat Guy explain why exercise is like cooking not baking. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes i…

00:02:50  |   Fri 26 Mar 2010
Breast Feed for Weight Loss

Breast Feed for Weight Loss

In today's Wellness Minute Dr Fitness and the Fat Guy explain how breast feeding your child can help you lose weight and keep it off. Listen right now to hear Dr Fitness' tips. Dr Fitness and the…

00:02:43  |   Thu 25 Mar 2010
Almonds for Calcium

Almonds for Calcium

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating almonds can help you get more calcium in your diet. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy'…

00:02:50  |   Wed 24 Mar 2010
Chipotle Bean Burrito Recipe

Chipotle Bean Burrito Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite chipotle bean burrito recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes…

00:02:56  |   Tue 23 Mar 2010
Wine Helps Digestion

Wine Helps Digestion

In today's Wellness Minute Dr Fitness and the Fat Guy explain how drinking some wine can help you digest your food better. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's …

00:02:43  |   Mon 22 Mar 2010
Marathon Training Mistakes

Marathon Training Mistakes

In today's Wellness Minute Dr Fitness and the Fat Guy explain common marathon training mistakes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve yo…

00:03:31  |   Fri 19 Mar 2010
Knee Pain Relief

Knee Pain Relief

In today's Wellness Minute Dr Fitness and the Fat Guy share tips for knee pain relief. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health …

00:03:27  |   Thu 18 Mar 2010
Circumcision 101

Circumcision 101

In today's Wellness Minute Dr Fitness and the Fat Guy explain the pros and cons of circumcision. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve yo…

00:03:07  |   Wed 17 Mar 2010
Mustard Crusted Salmon Recipe

Mustard Crusted Salmon Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite mustard crusted salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes i…

00:03:09  |   Tue 16 Mar 2010
Fruit Juice For Kidney Stones

Fruit Juice For Kidney Stones

In today's Wellness Minute Dr Fitness and the Fat Guy explain how drinking fruit juice might help your kidney stones. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…

00:03:12  |   Mon 15 Mar 2010
Eat Slower Lose Weight

Eat Slower Lose Weight

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating slower can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…

00:02:40  |   Fri 05 Mar 2010
Dangerous Foods

Dangerous Foods

In today's Wellness Minute Dr Fitness and the Fat Guy explain how some dangerous foods can kill you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve y…

00:03:33  |   Thu 04 Mar 2010
Hospital Infection Facts

Hospital Infection Facts

In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about hospital infections. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your…

00:02:49  |   Wed 03 Mar 2010
Healthier Chinese Food

Healthier Chinese Food

In today's Wellness Minute Dr Fitness and the Fat Guy share ways to make and eat healthier Chinese Food. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impro…

00:02:33  |   Tue 02 Mar 2010
Disclaimer: The podcast and artwork embedded on this page are the property of Lee Kantor. This content is not affiliated with or endorsed by eachpod.com.