The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.
Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.
Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!
Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.
In today's Wellness Minute Dr Fitness and the Fat Guy explain why its better to stretch after you exercise. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes im…
In today's Wellness Minute Dr Fitness and the Fat Guy explain some misleading food labels. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your heal…
In today's Wellness Minute Dr Fitness and the Fat Guy share tips how to eat right for exercise workouts. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes imp…
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite healthy taco recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your…
In today's Wellness Minute Dr Fitness and the Fat Guy explain that drinking alcohol can make your allergies worse. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness M…
In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite marinated vegetable recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve y…
In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite yogurt dill with walnuts dip recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minute…
In today's Wellness Minute Dr Fitness and the Fat Guy explain the myth that Kosher food is really healthier for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness M…
In today's Wellness Minute Dr Fitness and the Fat Guy share some great grapefruit dishes for you to try. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impro…
In today's Wellness Minute Dr Fitness and the Fat Guy share some unhealthy pasta dishes to avoid at restaurants. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minut…
In today's Wellness Minute Dr Fitness and the Fat Guy explain if milk makes you phlegmy. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health i…
In today's Wellness Minute Dr Fitness and the Fat Guy share tips on how fat people lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes …
In today's Wellness Minute Dr Fitness and the Fat Guy share some easy ways to control those cravings you have for sweets. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat …
In today's Wellness Minute Dr Fitness and the Fat Guy share the health benefits using more weight vs less weight when strength training. Listen right now to hear Dr Fitness' tips. Dr Fitne…
In today's Wellness Minute Dr Fitness and the Fat Guy share tips on achieving permanent weight loss. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Min…
In today's Wellness Minute Dr Fitness and the Fat Guy explain some drug free allergy cures. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…
In today's Wellness Minute Dr Fitness and the Fat Guy explaine how to eat more fruits and vegetables each day. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Welln…
In today's Wellness Minute Dr Fitness and the Fat Guy share the health benefits of eating the right kind of fiber each day. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat …
In today's Wellness Minute Dr Fitness and the Fat Guy explain the differecne between good fats and bad fats. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellnes…
In today's Wellness Minute Dr Fitness and the Fat Guy explained all about C-Reactive Protein. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…