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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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French Fry Facts

French Fry Facts

In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about french fries. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health

00:03:11  |   Mon 01 Mar 2010
Glazed Salmon Recipe

Glazed Salmon Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious glazed salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your hea…

00:02:38  |   Fri 26 Feb 2010
How to Fall Asleep Faster

How to Fall Asleep Faster

In today's Wellness Minute Dr Fitness and the Fat Guy explains how to fall asleep faster. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health …

00:02:21  |   Thu 25 Feb 2010
Burn Calories in the Snow

Burn Calories in the Snow

In today's Wellness Minute Dr Fitness and the Fat Guy explains how to burn calories in the snow. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your …

00:02:51  |   Wed 24 Feb 2010
False Rumor That Bras Cause Cancer

False Rumor That Bras Cause Cancer

In today's Wellness Minute Dr Fitness and the Fat Guy explains how the false rumor that bras cause cancer has spread. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness …

00:02:15  |   Tue 23 Feb 2010
Inspirational Quotes

Inspirational Quotes

In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite inspirational quotes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impro…

00:02:45  |   Mon 22 Feb 2010
Recess Before Lunch For Better Behaved Kids

Recess Before Lunch For Better Behaved Kids

In today's Wellness Minute Dr Fitness and the Fat Guy explains how having recess before lunch can help improve the behavior of school kids. Listen right now to hear Dr Fitness' tips. Dr Fitness and t…

00:03:13  |   Fri 19 Feb 2010
Pineapple Salsa Recipe

Pineapple Salsa Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious pineapple salsa recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your h…

00:02:28  |   Thu 18 Feb 2010
Japanese Food For Weight Loss

Japanese Food For Weight Loss

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating Japanese food can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minut…

00:03:00  |   Wed 17 Feb 2010
Kids Love Snow Peas Recipe

Kids Love Snow Peas Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a kid friendly snow peas recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your heal…

00:02:17  |   Tue 16 Feb 2010
How To ShovelSnow Safely

How To ShovelSnow Safely

In today's Wellness Minute Dr Fitness and the Fat Guy share how to shovel snow safely. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in …

00:03:01  |   Mon 15 Feb 2010
Kid Friendly Broccoli Recipe

Kid Friendly Broccoli Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a kid friendly borccoli recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your healt…

00:02:52  |   Fri 12 Feb 2010
Which Egg is Better?

Which Egg is Better?

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to choose the right egg for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve you…

00:02:38  |   Thu 11 Feb 2010
Migraine Food Triggers

Migraine Food Triggers

In today's Wellness Minute Dr Fitness and the Fat Guy explain how some foods can trigger migraine headaches. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes i…

00:02:33  |   Wed 10 Feb 2010
Healthy Tailgating Recipe Swaps

Healthy Tailgating Recipe Swaps

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite healthy tailgating recipe swaps. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes im…

00:03:04  |   Tue 09 Feb 2010
Does the Super Bowl Cause Heart Attacks?

Does the Super Bowl Cause Heart Attacks?

In today's Wellness Minute Dr Fitness and the Fat Guy explain how watching the Super Bowl might cause a heart attack. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness …

00:02:34  |   Mon 08 Feb 2010
Lose Weight While You Work With a Trek Desk

Lose Weight While You Work With a Trek Desk

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight  while you work with a trek desk. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Min…

00:02:34  |   Fri 05 Feb 2010
How To Behave At The Gym

How To Behave At The Gym

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to behave at the gym Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in …

00:03:16  |   Thu 04 Feb 2010
Don't Fear These Foods

Don't Fear These Foods

In today's Wellness Minute Dr Fitness and the Fat Guy explain not to fear these foods. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in …

00:03:17  |   Wed 03 Feb 2010
Pasta Salad Recipe

Pasta Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share Dr Fitness' favorite pasta salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve y…

00:02:44  |   Tue 02 Feb 2010
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