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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
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Weight Lifting Injuries

Weight Lifting Injuries

In today's Wellness Minute Dr Fitness and the Fat Guy explain some common weight lifting injuries. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes im…

00:02:46  |   Mon 28 Jun 2010
How to Exercise with Cancer

How to Exercise with Cancer

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise with cancer. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your …

00:03:04  |   Fri 25 Jun 2010
Easy Ways to Burn Calories

Easy Ways to Burn Calories

In today's Wellness Minute Dr Fitness and the Fat Guy explain some easy ways to burn calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve y…

00:02:58  |   Thu 24 Jun 2010
How to Exercise After Heat Stroke

How to Exercise After Heat Stroke

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to exercise after you have suffered from heat stroke. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's W…

00:03:11  |   Wed 23 Jun 2010
Mosquito's Love to Bite...?

Mosquito's Love to Bite...?

In today's Wellness Minute Dr Fitness and the Fat Guy explain who mosquito's bite more often men or women and why. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…

00:02:29  |   Tue 22 Jun 2010
Root Beer Float Recipe

Root Beer Float Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite root beer float recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impro…

00:02:39  |   Mon 21 Jun 2010
Grilled Shrimp and Nectarine Salad Recipe

Grilled Shrimp and Nectarine Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite grilled shrimp and grilled nectarine salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy…

00:02:21  |   Fri 18 Jun 2010
How To Grill Vegetables

How To Grill Vegetables

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to grill vegetables. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health

00:03:35  |   Thu 17 Jun 2010
How To Bring Your Kid to The Gym

How To Bring Your Kid to The Gym

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to bring your kid to the gym. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve yo…

00:03:13  |   Wed 16 Jun 2010
Soccer Penalty Kick Tips

Soccer Penalty Kick Tips

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to score on a soccer penalty kick for both of you World Cup soccer fans. Listen right now to hear Dr Fitness' tips. Dr Fitness an…

00:02:45  |   Tue 15 Jun 2010
Runners: Train Less to Run Faster

Runners: Train Less to Run Faster

In today's Wellness Minute Dr Fitness and the Fat Guy explain how runenrs can actually train less and improve their race times.  Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat …

00:02:54  |   Mon 14 Jun 2010
Movie Popcorn Calories

Movie Popcorn Calories

In today's Wellness Minute Dr Fitness and the Fat Guy explain how many calories are in movie popcorn. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…

00:03:05  |   Fri 11 Jun 2010
Have A Healthier Burger

Have A Healthier Burger

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to have a healthier burger. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your h…

00:03:22  |   Thu 10 Jun 2010
Should You Get A Massage After Exercise?

Should You Get A Massage After Exercise?

In today's Wellness Minute Dr Fitness and the Fat Guy explain what happens if you get a massage after you exercise. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellnes…

00:04:00  |   Wed 09 Jun 2010
Grilling Detox with Rosemary

Grilling Detox with Rosemary

In today's Wellness Minute Dr Fitness and the Fat Guy explain how seasoning with rosemary can detox while you grill. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…

00:02:35  |   Tue 08 Jun 2010
How To Segment An Orange

How To Segment An Orange

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to segment an orange. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your healt…

00:02:34  |   Mon 07 Jun 2010
Summer Weight Loss Tips

Summer Weight Loss Tips

In today's Wellness Minute Dr Fitness and the Fat Guy share some summer weight loss tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health …

00:02:37  |   Fri 04 Jun 2010
No Mayo Cole Slaw Recipe

No Mayo Cole Slaw Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite cole slaw recipe minus the mayo. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes im…

00:02:03  |   Thu 03 Jun 2010
Negative Calorie Foods

Negative Calorie Foods

In today's Wellness Minute Dr Fitness and the Fat Guy explain negative calorie foods. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3…

00:02:19  |   Wed 02 Jun 2010
Mayo Free Potato Salad Recipe

Mayo Free Potato Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite mayo free potato salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes impr…

00:02:13  |   Tue 01 Jun 2010
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