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Dr Fitness and the Fat Guy's Wellness Minutes - Podcast

Dr Fitness and the Fat Guy's Wellness Minutes

The Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness.

Take a listen right now. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less.

Please check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!!

Don't forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. Please don't keep us a secret.

Fitness & Nutrition Health & Fitness
Update frequency
every day
Average duration
2 minutes
Episodes
996
Years Active
2008 - 2012
Share to:
Mobile Fitness Apps

Mobile Fitness Apps

In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite mobile fitness apps. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat G…

00:02:29  |   Mon 23 Aug 2010
Lose Weight Online

Lose Weight Online

In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight online. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness …

00:02:31  |   Fri 20 Aug 2010
Calcium Supplements

Calcium Supplements

In today's Wellness Minute Dr Fitness and the Fat Guy explain the best way to take a calcium supplement. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy…

00:02:33  |   Thu 19 Aug 2010
Weird Toothpaste Uses

Weird Toothpaste Uses

In today's Wellness Minute Dr Fitness and the Fat Guy share some weird uses for toothpaste. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellnes…

00:03:04  |   Wed 18 Aug 2010
Quinoa Burger Recipe

Quinoa Burger Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite quinoa veggie burger recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's …

00:02:05  |   Tue 17 Aug 2010
Quinoa Salad Recipe

Quinoa Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite quinoa salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellnes…

00:02:19  |   Mon 16 Aug 2010
Knee and Hip Replacement and Weight Loss

Knee and Hip Replacement and Weight Loss

In today's Wellness Minute Dr Fitness and the Fat Guy expalin why having a knee or hip replacement could help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness…

00:02:29  |   Thu 05 Aug 2010
UV Nail Lights and Cancer

UV Nail Lights and Cancer

In today's Wellness Minute Dr Fitness and the Fat Guy expalin how those UV lights at the nail salon might be causing cancer. Listen right now to hear Dr Fitness' tips. Dr Fitness …

00:02:20  |   Thu 05 Aug 2010
Cuban Bean Salad Recipe

Cuban Bean Salad Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite Cuban bean salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…

00:02:22  |   Thu 05 Aug 2010
Grilled Fish Recipe

Grilled Fish Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite grilled fish recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness …

00:02:16  |   Thu 05 Aug 2010
Too Much Sitting Kills

Too Much Sitting Kills

In today's Wellness Minute Dr Fitness and the Fat Guy explain how too much sitting each day can kill you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's…

00:02:50  |   Thu 05 Aug 2010
Sneaky Germs

Sneaky Germs

In today's Wellness Minute Dr Fitness and the Fat Guy share the places the sneakiest germs hide. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness…

00:02:55  |   Thu 29 Jul 2010
Exercise and Heart Burn

Exercise and Heart Burn

In today's Wellness Minute Dr Fitness and the Fat Guy explain the relationship between exercise and heartburn. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy…

00:02:40  |   Thu 29 Jul 2010
Roasted Tomato Soup Recipe

Roasted Tomato Soup Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite roasted tomato soup recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…

00:02:34  |   Thu 29 Jul 2010
Back Injury Rehab

Back Injury Rehab

In today's Wellness Minute Dr Fitness and the Fat Guy explain some tips to rehab your back injury. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellne…

00:03:06  |   Thu 29 Jul 2010
Panini Sandwich Recipe

Panini Sandwich Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite panini sandwich recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness …

00:02:23  |   Thu 29 Jul 2010
Understanding Healthcare Terms

Understanding Healthcare Terms

In today's Wellness Minute Dr Fitness and the Fat Guy explain some common healthcare terms. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes 

00:03:00  |   Fri 23 Jul 2010
Diet Pill Recall

Diet Pill Recall

In today's Wellness Minute Dr Fitness and the Fat Guy explain the dangers of another diet pill recall. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Welln…

00:02:47  |   Fri 23 Jul 2010
Tips on How to Eat Less

Tips on How to Eat Less

In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite tips on how to eat less. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness…

00:03:21  |   Fri 23 Jul 2010
Edamame Rice Pilaf Recipe

Edamame Rice Pilaf Recipe

In today's Wellness Minute Dr Fitness and the Fat Guy share a favorite edamame rice pilaf recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness …

00:02:33  |   Fri 23 Jul 2010
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