"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent!
Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips.
We answer parent's common questions like:
* How to be healthy before, during, and after pregnancy
* How to stop worrying about your child's health
* How do I keep my child strong and healthy
* How to have more energy and feel your best after having a baby
Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers.
Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 379
- Years Active
- 2015 - 2025
#119: Probiotic Supplements for Mom and Baby with Dr. Leah Linder
On today’s episode, Dr. Elana interviews probiotic expert, Dr. Leah Linder. Dr. Linder is the science and education manager for Klaire Labs, one of the leading probiotic manufacturers in the world. T…
#118: Podcast Recap–Transitioning to Motherhood with Alexandra Sacks, M.D.
Stephanie and Dr. Elana expand on key points from last episode with Dr. Alexandra Sacks. They discuss their own transitions into motherhood and share with vulnerability about their lowest moments. Th…
#117: Transitioning to Motherhood with Alexandra Sacks, M.D.
Alexandra Sacks, M.D discusses the transition to motherhood like you’ve never heard it before. We openly explore topics around parenthood that are typically not discussed in an extremely relatable wa…
#116: Podcast Recap–Hashimoto's and Postpartum Thyroiditis with Dr. Becky Campbell
Steph and Elana expand on key points that were shared in episode 115 with Dr. Becky Campbell about common thyroid issues for mamas. We discuss how to advocate for yourself by asking the right questio…
#115: Hashimoto's and Postpartum Thyroiditis with Dr. Becky Campbell
On today’s episode, Dr. Elana interviews Dr. Becky Campbell who specializes in Thyroid disease. We discuss how thyroid disease affects women during preconception, pregnancy and postpartum stages. We …
#114: Grass-fed Beef 101 with Mike Salguero, Founder of ButcherBox
Stephanie interviews Mike Salguero, the CEO and founder of ButcherBox and SmoothieBox. We explore the differences between grass-fed and conventionally-raised meat, how to make sure you’re getting wha…
#113: Podcast Recap–Peace & Parenting with Michelle Kenney Carlson
Summary: Stephanie and Elana expand on key points from the last episode on Peace & Parenting with Michelle Kenney Carlson. We share how we incorporate some of Michelle’s coaching tips with our own k…
#112: Peace & Parenting with Michelle Kenney Carlson
Steph interviews Michelle Kenney Carlson about the Hand in Hand Parenting methodology. This is an alternative perspective to parenting that doesn’t involve bribes, threats, rewards and punishment. Le…
#111: Podcast Recap–The Highly Sensitive Child with Dr. Karen Lamb
On today’s episode, Stephanie and Elana discuss key points from the last episode with Dr. Karen Lamb, a naturopathic doctor who specializes in working with highly sensitive individuals. We share our …
#110: The Highly Sensitive Child with Dr. Karen Lamb
On today’s episode Dr. Elana interviews Dr. Karen Lamb, naturopathic doctor who specializes in working with highly sensitive individuals. We explore what makes a child highly sensitive and what we ca…
#109: Podcast Recap—Bone Broth for Gut and Brain Health with Sharon Brown
Stephanie and Elana expand on key points from the last episode on Bone Broth for Gut and Brain Health with Sharon Brown. They share their favorite ways to use bone broth in their homes, discuss some …
#108: Bone Broth for Gut and Brain Health with Sharon Brown
Stephanie interviews the founder of Bonafide Provisions, Sharon Brown, to discuss the healing properties of bone broth. Sharon shares how she used bone broth in combination with the GAPS protocol to …
#107: Podcast Recap–Tongue and Lip Ties and Feeding Challenges with Leah Walsh, CCC-SLP
Stephanie and Elana expand on key points from the last episode on Tongue and Lip Ties and Feeding Challenges with speech pathologist, Leah Walsh. They expand on points regarding lip and tongue tie co…
#106: Tongue and Lip Ties and Feeding Challenges with Leah Walsh, CCC-SLP
Stephanie interviews Leah Walsh, certified speech-language pathologist specializing in infants and children with feeding and swallowing disorders. We’ve talked about tongue and lip tie concerns from …
#105: Podcast Recap—Food as Medicine for Kids on the Spectrum with Dr. Mary Rondeau
Stephanie and Elana expand on key points from the last episode on nutrition for kids on the spectrum with Dr. Mary Rondeau. They share key takeaways and considerations for parents who may be experien…
#104: Food as Medicine for Kids on the Spectrum with Dr. Mary Rondeau
Dr. Elana interviews Dr. Mary Rondeau to discuss using food as medicine for kids on the spectrum. If your child has a diagnosis of developmental delay, autism, ADD/ADHD or has tendency towards these …
#103: Podcast Recap – Post-Birth Control Syndrome with Dr. Jolene Brighten
Stephanie and Elana expand on key points from the last episode on how to prevent post-birth control syndrome and ways to support and nourish your body if you’re currently taking hormonal birth contro…
#102: Post-Birth Control Syndrome with Dr. Jolene Brighten
Stephanie interviews Dr. Jolene Brighten, Functional Medicine Naturopathic Medical Doctor, to discuss post-birth control syndrome. We explore the pros and cons of birth control, nutrients that are de…
#101: Slaying the Sugar Dragon and Finding Food Freedom with Lindsey Dalton
Stephanie interviews Whole30 certified coach, Lindsey Dalton. Lindsey is a mother of two girls, a registered pharmacist, and is passionate about helping people break their sugar cravings and embrace …
#100: Our 100th Episode—Special Q&A Edition
Join us as we celebrate our 100th episode! Steph and Elana answer fun, personal questions submitted by our listeners. Topics range from discipline philosophy to their favorite junk foods. We are cele…