"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent!
Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips.
We answer parent's common questions like:
* How to be healthy before, during, and after pregnancy
* How to stop worrying about your child's health
* How do I keep my child strong and healthy
* How to have more energy and feel your best after having a baby
Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers.
Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 379
- Years Active
- 2015 - 2025
#79: Pediatric Dental Health with Dr. Steven Lin
In this episode, Stephanie interviews a special guest, Dr. Steven Lin. Dr. Steven Lin is a board-registered dentist, writer, and speaker.
We invited Dr. Steven Lin on today’s show to shed light on pr…
#78: New Year's Resolutions for Moms
Happy New Year! Did you make a New Year's resolution? Now that we're two weeks into 2018, have you stuck with it? Is your motivation starting to fade? Or, are you rocking your plan?
On this episode,…
#77: Healthy Communication for Partners
This show is all about healthy communication and what you can do to keep your cool, especially as a new parent.
Dr. Elana and her husband, Anthony, are constantly working on various communication to…
#76: Homeopathy for Pregnancy, Labor, and Postpartum
In this episode, Dr. Elana interviews a special guest and a dear friend of hers, homeopath Gabrielle Traub.
We chose Gabrielle to come on today's show to shed light on the benefits of homeopathy for …
#75: Back To Work After Baby with Arianna Taboada
In this episode, we interview Arianna Taboada, a maternal health consultant. Arianna helps mamas and mamas-to-be customize their plan for maternity leave and return to work.
We have an honest convers…
#74: Our Husband's Perspective On Home Birth
In this episode, we have two special guests, our husbands!!! They’re here to share their stories of what it was like for them to be at our births, surprises they encountered, and advice for fathers-…
#073: Pre-baby counseling with Emily Pardy
In this episode, Stephanie interviews Emily Pardy, a marriage and family counselor and the founder of Ready Nest Counseling to discuss challenges many new parents experience. Emily identifies various…
#72: Dr. Elana's Birth Story
In this episode, Dr. Elana shares her birth story with us. She discusses what she did to prep for her pregnancy and labor. She takes us through the ups and downs of the actual birth. Dr. Elana highli…
#71: Meet Dr. Elana Roumell, ND: The new co-host
In this episode, we introduce Dr. Elana Roumell, ND, the new co-host. Stephanie is excited to bring on a naturopathic doctor to the podcast to help educate and empower parents with even more informat…
#70: Cesarean Recovery with Ali Miller, Part 2
In part two of our episode with Ali Miller, RD from AliMillerRD.com we discuss considerations for cesarean births including: concerns for mom and baby, how to address these concerns with a food-as-me…
#69: Cesarean Recovery with Ali Miller, Part 1
In this episode, Stephanie interviews Ali Miller, RD from AliMillerRD.com to discuss considerations for cesarean births including: the mental and emotional side of changing your birth plan, concerns …
#068: Goodbye Aglaée!
In this episode, we say goodbye to Aglaée and talk about the future of the podcast (don't worry, Steph is staying!). Aglaée shares about the many big transitions she's going through in her life and s…
#067: Q&A [Pregnant + Nursing and "Getting Your Body Back"]
In this episode, Stephanie and Aglaée answer two of your questions!
Topics discussed:
- Maintaining your milk supply while pregnant
- Concerns with galactagogues and nursing
- Weaning
- Postpartum body im…
#066: Keto for Women with Leanne Vogel
In this episode, Stephanie interviews Leanne Vogel from Healthful Pursuit to discuss the keto diet for women. Leanne shares her story about how the traditional ketogenic diet didn't work for her body…
#065: Healthy Baby Food with Serenity Kids
In this episode, Stephanie interviewed Serenity and Joe from Serenity Kids, an innovative new baby food company. Serenity Kids offers convenient, shelf-stable baby food pouches that contain healthy a…
#064: Q&A: Vitamin D Supplementation + Baby Soap & Shampoo
In this episode, we answer two of your questions! Tune in to hear our take on vitamin D supplements and bathing your baby.
Topics discussed:
- Vitamin D supplements - what to look for, our favorite br…
#063: Q&A Episode [Finding your idea birth provider/setting + balancing hormones postpartum]
In this episode, we answer two of your questions! Tune in to hear our take on finding your ideal birth provider/birth setting and how to optimize your hormones in the postpartum period.
Topics discus…
#062: Birth Trauma (with Dr. Pauline Drillard, Ph.D.)
In this episode, Aglaée interviewed Dr. Pauline Dillard, Ph.D. to discuss birth trauma. This episode is a must listen whether you've had a birth trauma or not because it is something that a signific…
#61 ~ Supplements for Pregnancy and Postpartum [with Dr. Low Dog, M.D.]
In this episode, Stephanie interviewed Dr. Low Dog, M.D. to discuss supplements for pregnant and postpartum mamas.
Topics discussed:
- How to choose the best prenatal multivitamin
- The pros/cons of w…
#060 ~ Strong Women [with Steph Gaudreau]
In this episode, Aglaée interviews Steph Gaudreau to talk about what it means to be strong women. This episode is for all moms, moms-to-be, moms that can't be, and moms who have lost just as much as …