Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
"Simple abundance is not something we acquire. It is something we tune into." Dr. Wayne Dyer has a very good point.
Abundance, the plentifulness of the good things in life. You have bank accounts, an…
What happens when you are pulled in all directions with the weight of the world on your shoulders? You cling tightly to a divided heart hoping to survive.
But there's so much more than survival. You …
What are your deep desires and dreams? Today a voice boldly states, "Ready when you are!"
It's easy for us to get trapped underneath the hard hat of life! Time to break the nonsense and gain a new pe…
What are you trying to change? How big are your dreams? You want impact; it starts with BOLD HOPE!
Motivation can come and go. When hope fades, your life's breath becomes shallow.
Desire to be suppor…
Have you ever had that conversation that's intense and gets heated? You become at war with words. We need to learn how to have truth spoken in love.
And it's especially essential with children, our f…
Keridon McMahon, a fitness industry expert, has a heartbeat for helping women rise above their excuses and thrive in their newly created living patterns. "Feel your best to be your best! Better your …
Many healthy habits are extremely rewarding. One of those is sexual intimacy. Let's talk how intimacy can boost your health.
During our conversation, we will discuss opening about sexual intimacy. Th…
When you're running late and have forgotten the date, there's no time like the present to pump up your day!
Our mornings can be rough and get crazy, the days can grow long and make us weary. But one …
What would it mean to you to have freedom? Freedom to what you want; to live with unlimited financial resources, to live with time to spare, to live serving others. What would that mean to you? Let f…
Have you ever thought about what makes you come alive? What makes your heart pound louder. Create heart-centered goals to feed the soul.
In a conversation I had with my mother, she told me that we a…
Have you ever had those feelings you want a do-over? You can have all things new, but it starts with you.
You have to find within your heart to refresh the old and celebrate the new.
Desire to be sup…
Are you spinning through life with reminders that you're not good enough? Whether you realize it or not, you are blessed beyond the mess.
As a mom of 5, I've had m share of tornados in the home. You …
Julie Carr is an athlete for life in heart and soul! She believes you need to stop surviving and start thriving. From crisis to crossroads to living on purpose, she is always seeking to live her auth…
How do you achieve optimal health so you can reach your goals and make your dreams come true?
It all begins with the fundamental building block.
Desire to be supported and encourage by other like-min…
The importance of loving yourself goes far beyond your reflection. It's the heartbeat of knowing who you are.
"And the second, like it, is this: 'You shall love your neighbor as yourself; There is no…
In life, we can become too regimented in our mind, body, and spirit. As we conform to what we know, the voice of the heart is lost.
In fact, we don't even know the heart has a voice because we bury o…
Why do you do what you do in your life? A question all of us need to be asking.
How can you apply it to your life; your new year's resolutions, your business, and your spiritual growth?
Desire to be …
With only being 2 weeks out from Christmas, the holiday of perfect peace, we are already finding ourselves trapped with unrested thoughts.
Thoughts of unpaid bills. Thoughts of unfavorable health dia…
If what you say is true, then isn't everything true? This can be very puzzling, but so important. Are you speaking what you really mean?
Because if what you say is true, aren't you ready to follow th…
There are many things in this world that don't belong to us. But ONE thing you have that's yours and only yours is YOUR story! "It's not perfect, but it's mine."
We all have a story. Some of us may l…