Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Days can be complicated, stressful, and demanding where you've convinced yourself that only you have the answers. Don't take yourself too seriously.
Life is too short. And if you try to do everything…
Nothing is more frustrating than thinking you've discovered gold, only to find it was a pebble. When self doubt creeps in, what are you to do?
You're at that point of striking gold, you can taste it …
How hard are you trying to reach your goals? Pushing through the storms, battling the high winds. Against the odds you are determined.
Why does it take a storm to wake the drive within us? That deep-…
Life calls us to celebrate in the good and bad. The wisdom to celebrate comes from Jesus Christ.
When the weight of the world is on your shoulders, the last thing you think about is a celebration.
De…
With school back in session, fitting in and being liked becomes a priority. Acceptance matters.
Acceptance is to regard favorably or with approval. Everyone wants to fit in. They want to be the tribe…
There are times in our lives that we find ourselves searching for a breakthrough. We want something more than what we have. We long to be satisfied.
But we feel guilty... We don't want to ask for hel…
With school around the corner and soon to be the New Year, we're going to want to switch things up, make some changes. But sometimes we put off what needs to be done now for fear of failure and succe…
Are you waiting for everyone and everything to make you happy? It's time for DIY happy!
You choose your attitude when you wake up. You choose the energy you put forth to accomplish your tasks for the…
Before happy habits are constructed and new life maps puts into action, plan on the unexpected everything.
When you want to make a change, a pivot, what you think might happen or plan to have happen …
Often we are distracted by the gadgets in life that we don't see what's right in front of us. Where is your focus?
Maybe you have other resources to meet the needs of keeping your organized, focused,…
The most important meal of the day is dinnertime. It's not for the nutritional value, but for the family values.
Dinnertime is where the foundation of the family is strengthened and the heartbeat of …
What happens when you get into heavy conversations with your child? Things get heated. Words are exchanged. Everything's an argument!
Your playing defense. When you have the opportunity to speak wit…
When life test you, it seems all the misfortunes are in your path. But there's opportunity for great joy!
Your stumbles, struggles, and troubles only delay the joy that is around the corner.
Desire t…
Lunch might be your most important meal of the day. So what do you put in the lunch box that will get you through your day.
Your fuel needs to include nutrients that your body will accept converting …
There are many days where I think, "Am I ready to do this?". What are you waiting for, a written invitation? You're ready now!
Maybe you're wanting everything perfect, everything in it's place. You w…
Doing things that come with little to no effort seem to be the best answer. But is easy always better?
Think of something you wanted to achieve or are working on; like making the honor roll in high s…
New beginnings seem to advance it's priority at the new year for obvious reasons. However, the beginning of a new school year is a great time to start too.
The children are adjusting to a new schedul…
No matter what or how you control the day, it's always something that changes the plans, distracts you from your goals, or derails you completely.
How hard have you been trying to clean out and organ…
When was the last time you had a good night's sleep? Waking feeling refreshed with more increase in energy than when you went to bed. Sleep matters.
Summer vacation takes us far away from good sleep …
Life is a marathon, not a sprint. Pace yourself.
This means you need to discover the harmony for your lifestyle; balancing your busyness with prioritizing what really matters.
Desire to be supported…