Create Your Now (Archive 3) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
With any celebration, it's tough to keep on your routine. How to stay healthy during the holidays is possible. And you are worth it!
Memorial weekend is a couple days away. And that means the BBQ is …
It's time to magnify your life. Build yourself up so the excuses don't get in your way.
You have dreams and goals. Magnify what good is coming from your pursuit.
Desire to be supported and encourage …
The pain of knowledge can be very stressful and real when you desire to impact your circle of influence, the world in which you touch.
Now how can there be pain in knowledge?
Desire to be supported a…
Why is it that our faults and failures seem to highlight the day? Be ready to be blessed with your unexpected gifts.
Your faults, failures, flaws, and all are redeemed. God redeems them without hesit…
Life operates more smoothly when you find the balance between silence and sound. In your marriage, that's recognizing what to refrain from or what to do.
How to move forward in the conversation or ho…
Nothing pains a heart more than hurt. When you're asked, "Can you see the rainbow in a dark world?", how would your heart respond?
I was presented with this question from my child as she pondered the…
My Strength is My Story with Jodi Whitsitt, Extra Grace Required. She shares her emotions, struggles, and joys from a single parent to a lifetime of love. After being knocked down multiple times, she…
Fitness is essential for your overall wellness. Let's focus on how flexibility benefits your health.
The purpose of flexibility training helps with daily functional needs.
Desire to be supported and …
We are so quick to judge and pass on the yuck and muck in life. How different would your day be if you share the joy?
The joy of goodness God has bestowed on your life.
Desire to be supported and enc…
Think about how much you teach daily. So what can you learn from what you teach?
It's very easy to teach those willing to learn. But how do you see yourself as a student? Are you as willing to learn …
Happy Mother's Day! On a special day like this, you always wonder what moms really want.
Even my husband asked me what I wanted. I quickly responded, "Seriously...Nothing! Just to spend time together…
When we say, "I do", we forget that it's really "We do!". Marriage is a time to move from me to we.
However, do we ever leave the me behind; loving sacrificially and unconditionally?
Desire to be sup…
In honor of all the mothers, count your blessings!
When times get tough, count your blessings.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://face…
My Strength is My Story with Kristine Sperling, Makes 3 Organics, shares her story of how listening to her heart opened up a new adventure. As a finance attorney turned entrepreneur, you will be amaz…
The power of the calorie impacts not only the body, but specifically the brain.
What story is your breakfast, or any meal you've eaten, telling your brain?
Desire to be supported and encourage by oth…
When life gets you down, somehow hope prevails and you still laugh.
Maybe you face a devastating situation, yet joy emerges from the ashes.
Desire to be supported and encourage by other like-minded w…
Most people stay grounded in what they know. So in order to expand your influence, you will need to adopt the abundance mindset.
And when we're talking influence, that might be your finances, growing…
The biggest challenge when you want to give up is to keep going, moving forward, and taking action with each step.
But it's more than easy to throw up your arms and say, "I give up. I'm not where I w…
When was the last time you looked into your husband's eyes? The eyes of the heart, a valuable cornerstone to building your marriage.
In every relationship, the other mate desires attention. But if yo…
Confessions of an upset mama! The call you never want is the one from your child that says, "I have been in an accident."
I received that call today from my son after being in a motorcycle accident.
…