Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Have you ever had the longing for more in your life? If you could have a better marriage, lose weight, get that perfect job, have your dream home, win the Powerball, life would be perfect.
Longing is…
How do you react when a door closes, or you don't get what you want? Do you fall in line with frustration, anger, maybe even rage asking "Why me?". You are NOT defeated.
But during these times, we do…
When the world is hurting all around you, hopelessness hits home. You don't know what to do. You're juggling chaos and challenges (some good, some bad); yet you don't feel like you're getting anywher…
On your life's journey, you might feel empty at times longing for some sweet spirit rejuvenation; good for the soul. Don't run on empty. Find greatness in gratitude.
Gratitude is a readiness to show …
Those tough days when you find yourself burning the candle at both ends. Feeling torn. Running yourself ragged. Breathe and find the silence of the heart.
Are you running from a world you cannot see?…
Never say never is a statement that most will agree --- when spoken, it comes back to haunt you. What you said never to, it's now here!
So why even speak about never say never? Why is it that importa…
When you have hurt, pain, challenges, changes; all the ups and downs of life, what do you do? Embrace!
Ever felt like a little mouse running everywhere with no direction? Think how God see you as yo…
Habits are great if they serve you. However, making a routine when starting something new will help to create those habits.
When setting the routine, you are working on the middle of your habits. Th…
How much do you bury yourself in stuff trying to feel beYOUtiful? Your beauty will shine through from the inside out. BeYOUtiful today!
What happens when you are out of your favorite mascara? Your e…
Wouldn't it be AWESOME to have the "perfect" day. Everything falling into place right where it's suppose to be. How to multiply your time.
This is an "ask" that most people long for the answer (as if…
How can you recharge your broken and worn spirit? Your cup runneth over when you have an abundance of joy, love and gratitude in your life.
However, you face challenges in life that weaken your spir…
How do you start your day? What is the first thought you think to yourself? Today, you begin with promise.
If you're really organized, you might start your day with your to do list. Or maybe it's ju…
You might be obsessing over your insecurities; always worried about what others think and can you really do something. Overcoming insecurities is possible. It's time to bury the uncertainty, self dou…
As you are trying new things, creating new habits, building a business, becoming your best selfie, you want results. But when they can't come fast enough, what do you do? Trust the process.
Sometimes…
How are you doing with the mess in your life? Are you swimming in it and trying to find a way out? Messy in life can be a good thing, but you're in the driver's seat.
When you are trying to create he…
How do you keep going--Reaching for your dreams, your passions, and just getting through life? You learn to ignite! Ignite from the inside out.
Don't think about what you haven't done. Celebrate what…
How is your favorite game treating you, The Blame Game? Are you releasing your anger and frustration, blaming the other person, but not changing the outcome? The Blame Game can be devastating.
Relati…
Do you even realize how great you are? Or are you spending too much time obsessing over everyone else? How to celebrate your greatness is essential to loving who you are and creating your now.
Do you…
Bon Voyage! Are you on your journey, going nowhere fast? Wishing you were on your dream island. However, it isn't what you expected.
You are going on a journey, going somewhere great! You can't wait…
What happens to you when you are following others' intentions for you? Do you feel exhausted, life overrated, little energy? You aren't doing what you were destined to do. When you get trapped in "Me…