Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
#60DayPush - DAY 12
"Difficult roads often lead to beautiful destinations." ~ Unknown
When you are beginning to focus specifically on goals, doors open and close, mega hurdles present themselves, and…
#60DayPush - DAY 11
Busy is the middle name of you. Crazy how we move from doing what matters to filling up schedules just to say "I am busy!"; as if that's the new success.
Operating under those pre…
#60DayPush - DAY 10
"You need to take the cue. Why? Because you know what to do." ~ Kristianne Wargo
Ever get stumped, wondering which direction you should go; having too many options in front of you…
#60DayPush - DAY 9
Congratulations!! You are one week into the #60DayPush! Very exciting and maybe a little nerve racking too.
At this point, it's still fresh enough that you have your motivation hig…
#60DayPush - DAY 8
When you look at your calendar, what does it represent as your values? Same with your checkbook register.
It is super easy to fill your schedule with earthly desires and what you t…
#60DayPush - DAY 7
"Food is essential to life; therefore, make it good." ~ Kristianne Wargo
Food is fuel for your mind, body and spirit. You are what you eat.
Your #60DayPush deserves your very best.…
#60DayPush - DAY 6
"Discipline is the bridge between goals and accomplishment." ~ Jim Rohn
Distractions are present. Everywhere you go, there are distractions. Life itself is a bigger distraction.
Yo…
#60DayPush - DAY 5
"We are what we repeatedly do; Excellence, therefore, is not an action. It is a habit." ~ Aristotle
You are working toward a goal. You are excellence.
You help your child with home…
#60DayPush - DAY 4
"You might be capable of doing many things, but not enjoying any of them while multi-tasking." ~ Kristianne Wargo
Did you know that MOM stands for Master of Multi-tasking? That's w…
#60DayPush - DAY 3
Keeping your motivation is tough to accomplish on a daily basis. If it was easy, all of the world would be dynamic within their own right.
But it's not. Motivation is the ability …
#60DayPush - DAY 2
You still have time! Why are you planning for 2016 when you still have 60 days in 2015? Imagine what you can accomplish in 60 days.
Growing up, other people managed your life, your…
#60DayPush
Where are you now in your goals?
What have you accomplished in achieving your goals?
How would it feel to JUMPSTART the new year with momentum?
The #60DayPush is ready for YOU!!
Be ready a…
HaPpY HaLlOwEeN!!!
Your body deserves only the best! What are you feeding yourself during this SPOOKTACULAR SPLURGE?
Is it ok to splurge on food? Really?!?
Well you know that answer already... NO!!!
…
"Hope is being able to see that there is light despite all of the darkness." ~ Desmond Tutu
How many brick walls have you hit in your lifetime? We're going to be here a while. LOL :)
Regardless how m…
When life has you going twenty different directions, sometimes it's best to draw hope from others especially when your sights are only on the failures.
My friend, Donna Lee Gauntlett, couldn't believ…
You are living a fairytale life. Your husband is madly in love with you. Your children are perfect, never in trouble, always doing everything correctly.
If only, right?!?
Marriage and relationships t…
Believe in YOURSELF
and all that YOU ARE
Know that there is something INSIDE YOU
That is GREATER than any obstacle!
Go make today an AMAZING day! YOU are created for MORE!!!
MINDSET: If you are rea…
"Kind words can be short and easy to speak, but their echoes are truly endless." ~ Mother Teresa from Calcutta
What YOU tell yourself every day will either lift you up or tear you down. Once words ar…
"Conquer your tower of terror with prayer and looking for the little blessings." ~ Kristianne Wargo
When life throws you the curve balls, challenges and even the static movement, fear can begin to se…
"You need to gain strength in order to build endurance for your race of life!" ~ Kristianne Wargo
So many people come up and ask if I have always been interested in fitness, healthy eating and in sha…