Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Today we celebrate Memorial Day. A day set aside to honor and remember those who have fought for our country. During their time of service, do you think any of them hesitated in answering the questio…
No matter the days, whether good or bad, happy or sad, what does it matter? It's just another day that drags on until the moment you fall asleep and it all fades.
But it does matter. You are not some…
Summer is around the corner. So in celebration to the summer kick-off, it's time to find your childlike sense of wonder.
We can really be stuffy coming off a regimented schedule throughout the school…
When you wake up, getting ready for the day, what are you feeding your child?
Confessions of an upset mama: I began to think about how I was feeding my children. What were they fueling their bodies w…
There is something so freeing about not being tied down and chained to your To-Do list, social media, the phone, the computer, the activities. Just dance!
Imagine your child dancing with no reserve.T…
When life gives you lemons, what do you do?
How about.... Throw them at someone. Make life take them back, get mad, yell and demand to see the manager. Throw them back and ask for chocolate.
Desire t…
Today, I celebrate YOU! You are the spark in my life. Create Your Now has reached a milestone of its 500th episode.
What makes this extra special is YOU! You are the spark!!!
Desire to be supported a…
Cramming more in your day to get it all done seems to be a goal of every breathing momma. Instead of throwing things at the wall hoping that they'll stick, remember consistency leads to opportunities…
Life is a symphony filled with incredible, indelible sound orchestrated by your creator, God.
God wants you to be filed with His spirit and His sounds.
Desire to be supported and encourage by other …
How many of you have over indulged in some food because you were told you can't have it after today? Eating with a scarcity mindset.
Living with scarcity is having a lack of or being in short supply.…
Has your age ever hit you between the eyes and you find yourself saying "Am I really that old? Did I go through a time warp?"
I had a blast with over 130 fifth graders on a field trip at a Leadership…
Each day you have is a gift. It may not be the most perfectly wrapped gift with the most beautiful bow, but it's a gift with more to be!
You are more than your responsibilities. You are more than you…
Are you living the story worth telling? If not, change your story, change your life!
In episode 493 The Story Worth Living, we discussed that YOU are the story worth living.
We all want to be apart o…
Do you realize how vital YOU are in this world? Maybe not all days seems like paradise, but you have a story worth living.
One thing all of us moms (and human beings) have in common is the desire to …
Control is based on wanting it "your way". But when you feel out of control, you are combining "your way" with emotional attachment.
This can be devastating to relationships. It can destroy marriages…
When life gets hard. The challenges pile on. When the world seems to fall apart, you do not walk alone.
You do feel like you're in sinking sand. Your spirit is broken and you're hopeless.
Have you ev…
What you have to give is magic! You might be trying to do everything right, be everything to everybody. But what matters is your love is SO uplifting!
You giving your heart is a blessing to so many.
…
What is shaping your child? Take a look in the mirror. How is your child seeing him/herself?
Mamas ~ we are encouraging our children to lean into these stereotypes, instead of leaning into who they a…
When you are having a cloudy day (and it doesn't have anything to do the the weather), are you searching for the door of happiness or focusing only on the dreary day?
"When one door of happiness clos…
Take a look in the mirror. What do you see? Who do you see? What do you say to whom you see?
"Your reflection is greater than anything you can buy!" ~ Kristianne Wargo
Desire to be supported and enco…